Joel Howe

Log

Date Distance Time Pace Comments Action
10/06/18 1,000m 5:39.9 2:49.9 View workout
10/06/18 15,000m 1:10:55.9 2:21.8 View workout
10/06/18 10,000m 1:45:00.0 5:15.0 View workout
10/05/18 1,000m 5:31.1 2:45.5 View workout
10/05/18 15,000m 1:16:01.5 2:32.0 View workout
10/05/18 15,000m 1:20:00.5 2:40.0 View workout
10/03/18 5,230m 24:31.1 2:20.6 View workout
10/03/18 1,546m 10:08.0 3:16.6 View workout
10/02/18 1,004m 5:17.8 2:38.2 View workout
10/02/18 15,000m 1:14:41.1 2:29.3 View workout
10/02/18 5,000m 1:30:00.0 9:00.0 View workout
10/01/18 15,000m 1:15:22.8 2:30.7 View workout
09/30/18 15,000m 1:16:20.2 2:32.6 View workout
09/29/18 1,000m 5:12.3 2:36.1 View workout
09/29/18 10,000m 47:36.1 2:22.8 View workout
09/29/18 1,000m 5:05.6 2:32.8 View workout
09/29/18 10,000m 47:02.2 2:21.1 View workout
09/29/18 1,000m 5:14.8 2:37.4 View workout
09/29/18 10,000m 48:27.4 2:25.3 View workout
09/29/18 10,000m 48:27.3 2:25.3 View workout