Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/18 |
1,000m |
5:39.9 |
2:49.9 |
RowErg |
Lwt |
View workout
|
10/06/18 |
15,000m |
1:10:55.9 |
2:21.8 |
RowErg |
Lwt |
View workout
|
10/06/18 |
10,000m |
1:45:00.0 |
5:15.0 |
Water |
Lwt |
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|
10/05/18 |
1,000m |
5:31.1 |
2:45.5 |
RowErg |
Lwt |
View workout
|
10/05/18 |
15,000m |
1:16:01.5 |
2:32.0 |
RowErg |
Lwt |
View workout
|
10/05/18 |
15,000m |
1:20:00.5 |
2:40.0 |
RowErg |
Lwt |
View workout
|
10/03/18 |
5,230m |
24:31.1 |
2:20.6 |
RowErg |
Lwt |
View workout
|
10/03/18 |
1,546m |
10:08.0 |
3:16.6 |
RowErg |
Lwt |
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|
10/02/18 |
1,004m |
5:17.8 |
2:38.2 |
RowErg |
Lwt |
View workout
|
10/02/18 |
15,000m |
1:14:41.1 |
2:29.3 |
RowErg |
Lwt |
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|
10/02/18 |
5,000m |
1:30:00.0 |
9:00.0 |
Water |
Lwt |
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|
10/01/18 |
15,000m |
1:15:22.8 |
2:30.7 |
RowErg |
Lwt |
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|
09/30/18 |
15,000m |
1:16:20.2 |
2:32.6 |
RowErg |
Lwt |
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|
09/29/18 |
1,000m |
5:12.3 |
2:36.1 |
RowErg |
Lwt |
View workout
|
09/29/18 |
10,000m |
47:36.1 |
2:22.8 |
RowErg |
Lwt |
View workout
|
09/29/18 |
1,000m |
5:05.6 |
2:32.8 |
RowErg |
Lwt |
View workout
|
09/29/18 |
10,000m |
47:02.2 |
2:21.1 |
RowErg |
Lwt |
View workout
|
09/29/18 |
1,000m |
5:14.8 |
2:37.4 |
RowErg |
Lwt |
View workout
|
09/29/18 |
10,000m |
48:27.4 |
2:25.3 |
RowErg |
Lwt |
View workout
|
09/29/18 |
10,000m |
48:27.3 |
2:25.3 |
RowErg |
Lwt |
View workout
|