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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
09/23/18 1,000m 5:25.7 2:42.8 View workout
09/23/18 10,000m 47:08.6 2:21.4 View workout
09/23/18 1,000m 5:38.6 2:49.3 View workout
09/23/18 10,000m 47:27.6 2:22.3 View workout
09/22/18 1,000m 5:34.6 2:47.3 View workout
09/22/18 10,000m 50:29.6 2:31.4 View workout
09/22/18 10,000m 47:21.2 2:22.0 View workout
09/21/18 1,000m 5:15.5 2:37.7 View workout
09/21/18 15,000m 1:08:44.4 2:17.4 View workout
09/21/18 1,000m 5:30.6 2:45.3 View workout
09/21/18 15,000m 1:11:44.3 2:23.4 View workout
09/21/18 1,100m 7:49.1 3:33.2 View workout
09/20/18 1,000m 5:10.3 2:35.1 View workout
09/20/18 15,000m 1:10:13.7 2:20.4 View workout
09/20/18 10,000m 47:49.6 2:23.4 View workout
09/19/18 1,000m 5:21.5 2:40.7 View workout
09/19/18 10,000m 46:50.0 2:20.5 View workout
09/19/18 10,000m 48:58.6 2:26.9 View workout
09/19/18 10,000m 47:48.0 2:23.4 View workout
09/18/18 21,100m 1:42:57.4 2:26.3 View workout