Joel Howe

Log

Date Distance Time Pace Comments Action
10/23/18 1,000m 3:47.8 1:53.9 View workout
10/23/18 1,000m 5:42.1 2:51.0 View workout
10/21/18 1,000m 5:25.7 2:42.8 View workout
10/21/18 10,000m 47:04.8 2:21.2 View workout
10/21/18 1,000m 5:16.9 2:38.4 View workout
10/21/18 10,000m 48:37.8 2:25.8 View workout
10/20/18 10,000m 48:49.9 2:26.4 View workout
10/20/18 10,000m 1:45:00.0 5:15.0 View workout
10/19/18 1,000m 5:31.3 2:45.6 View workout
10/19/18 15,000m 1:15:19.9 2:30.6 View workout
10/19/18 1,000m 4:37.2 2:18.6 View workout
10/18/18 1,000m 5:12.3 2:36.1 View workout
10/18/18 15,000m 1:11:41.2 2:23.3 View workout
10/18/18 1,000m 4:47.0 2:23.5 View workout
10/17/18 1,000m 4:56.2 2:28.1 View workout
10/17/18 15,000m 1:16:54.8 2:33.8 View workout
10/17/18 1,000m 5:28.8 2:44.4 View workout
10/17/18 15,000m 1:14:46.8 2:29.5 View workout
10/16/18 1,000m 5:18.9 2:39.4 View workout
10/16/18 12,000m 53:56.4 2:14.8 View workout