Joel Howe

Log

Date Distance Time Pace Comments Action
11/02/18 500m 2:21.2 2:21.2 View workout
11/01/18 500m 2:56.7 2:56.7 View workout
11/01/18 5,000m 23:14.4 2:19.4 View workout
11/01/18 500m 2:16.5 2:16.5 View workout
11/01/18 500m 2:33.0 2:33.0 View workout
11/01/18 5,000m 24:46.5 2:28.6 View workout
11/01/18 500m 2:30.0 2:30.0 View workout
10/30/18 1,000m 5:23.2 2:41.6 View workout
10/30/18 10,000m 46:28.9 2:19.4 View workout
10/30/18 1,000m 5:17.6 2:38.8 View workout
10/30/18 10,000m 46:19.6 2:18.9 View workout
10/30/18 1,000m 4:39.6 2:19.8 View workout
10/30/18 5,000m 55:00.0 5:30.0 View workout
10/29/18 1,000m 5:20.8 2:40.4 View workout
10/29/18 10,000m 49:47.2 2:29.3 View workout
10/29/18 1,000m 5:49.6 2:54.8 View workout
10/29/18 10,000m 48:09.6 2:24.4 View workout
10/29/18 1,000m 4:52.4 2:26.2 View workout
10/28/18 1,000m 6:00.7 3:00.3 View workout
10/28/18 10,000m 48:16.5 2:24.8 View workout