Joel Howe

Log

Date Distance Time Pace Comments Action
11/09/18 1,000m 5:05.4 2:32.7 View workout
11/09/18 10,000m 48:30.7 2:25.5 View workout
11/09/18 10,000m 48:49.2 2:26.4 View workout
11/08/18 1,000m 5:24.5 2:42.2 View workout
11/08/18 10,000m 51:11.1 2:33.5 View workout
11/08/18 1,000m 5:22.2 2:41.1 View workout
11/08/18 10,000m 48:00.3 2:24.0 View workout
11/08/18 1,000m 5:57.7 2:58.8 View workout
11/07/18 1,000m 5:09.5 2:34.7 View workout
11/07/18 10,000m 48:10.9 2:24.5 View workout
11/07/18 1,000m 5:36.1 2:48.0 View workout
11/07/18 10,000m 55:23.4 2:46.1 View workout
11/06/18 1,000m 5:23.2 2:41.6 View workout
11/06/18 10,000m 46:28.9 2:19.4 View workout
11/06/18 1,000m 5:17.6 2:38.8 View workout
11/06/18 10,000m 46:19.6 2:18.9 View workout
11/06/18 1,000m 4:39.6 2:19.8 View workout
11/06/18 7,500m View workout
11/05/18 1,000m 5:22.6 2:41.3 View workout
11/05/18 10,000m 52:48.5 2:38.4 View workout