Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/18 |
500m |
2:21.2 |
2:21.2 |
RowErg |
Lwt |
View workout
|
11/01/18 |
500m |
2:56.7 |
2:56.7 |
RowErg |
Lwt |
View workout
|
11/01/18 |
5,000m |
23:14.4 |
2:19.4 |
RowErg |
Lwt |
View workout
|
11/01/18 |
500m |
2:16.5 |
2:16.5 |
RowErg |
Lwt |
View workout
|
11/01/18 |
500m |
2:33.0 |
2:33.0 |
RowErg |
Lwt |
View workout
|
11/01/18 |
5,000m |
24:46.5 |
2:28.6 |
RowErg |
Lwt |
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|
11/01/18 |
500m |
2:30.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
10/30/18 |
1,000m |
5:23.2 |
2:41.6 |
RowErg |
Lwt |
View workout
|
10/30/18 |
10,000m |
46:28.9 |
2:19.4 |
RowErg |
Lwt |
View workout
|
10/30/18 |
1,000m |
5:17.6 |
2:38.8 |
RowErg |
Lwt |
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|
10/30/18 |
10,000m |
46:19.6 |
2:18.9 |
RowErg |
Lwt |
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|
10/30/18 |
1,000m |
4:39.6 |
2:19.8 |
RowErg |
Lwt |
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|
10/30/18 |
5,000m |
55:00.0 |
5:30.0 |
Water |
Lwt |
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|
10/29/18 |
1,000m |
5:20.8 |
2:40.4 |
RowErg |
Lwt |
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|
10/29/18 |
10,000m |
49:47.2 |
2:29.3 |
RowErg |
Lwt |
View workout
|
10/29/18 |
1,000m |
5:49.6 |
2:54.8 |
RowErg |
Lwt |
View workout
|
10/29/18 |
10,000m |
48:09.6 |
2:24.4 |
RowErg |
Lwt |
View workout
|
10/29/18 |
1,000m |
4:52.4 |
2:26.2 |
RowErg |
Lwt |
View workout
|
10/28/18 |
1,000m |
6:00.7 |
3:00.3 |
RowErg |
Lwt |
View workout
|
10/28/18 |
10,000m |
48:16.5 |
2:24.8 |
RowErg |
Lwt |
View workout
|