Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/18 |
1,000m |
5:05.4 |
2:32.7 |
RowErg |
Lwt |
View workout
|
11/09/18 |
10,000m |
48:30.7 |
2:25.5 |
RowErg |
Lwt |
View workout
|
11/09/18 |
10,000m |
48:49.2 |
2:26.4 |
RowErg |
Lwt |
View workout
|
11/08/18 |
1,000m |
5:24.5 |
2:42.2 |
RowErg |
Lwt |
View workout
|
11/08/18 |
10,000m |
51:11.1 |
2:33.5 |
RowErg |
Lwt |
View workout
|
11/08/18 |
1,000m |
5:22.2 |
2:41.1 |
RowErg |
Lwt |
View workout
|
11/08/18 |
10,000m |
48:00.3 |
2:24.0 |
RowErg |
Lwt |
View workout
|
11/08/18 |
1,000m |
5:57.7 |
2:58.8 |
RowErg |
Lwt |
View workout
|
11/07/18 |
1,000m |
5:09.5 |
2:34.7 |
RowErg |
Lwt |
View workout
|
11/07/18 |
10,000m |
48:10.9 |
2:24.5 |
RowErg |
Lwt |
View workout
|
11/07/18 |
1,000m |
5:36.1 |
2:48.0 |
RowErg |
Lwt |
View workout
|
11/07/18 |
10,000m |
55:23.4 |
2:46.1 |
RowErg |
Lwt |
View workout
|
11/06/18 |
1,000m |
5:23.2 |
2:41.6 |
RowErg |
Lwt |
View workout
|
11/06/18 |
10,000m |
46:28.9 |
2:19.4 |
RowErg |
Lwt |
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|
11/06/18 |
1,000m |
5:17.6 |
2:38.8 |
RowErg |
Lwt |
View workout
|
11/06/18 |
10,000m |
46:19.6 |
2:18.9 |
RowErg |
Lwt |
View workout
|
11/06/18 |
1,000m |
4:39.6 |
2:19.8 |
RowErg |
Lwt |
View workout
|
11/06/18 |
7,500m |
|
|
Water |
Lwt |
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|
11/05/18 |
1,000m |
5:22.6 |
2:41.3 |
RowErg |
Lwt |
View workout
|
11/05/18 |
10,000m |
52:48.5 |
2:38.4 |
RowErg |
Lwt |
View workout
|