Joel Howe

Log

Date Distance Time Pace Comments Action
12/08/18 15,000m 1:16:46.3 2:33.5 View workout
12/08/18 1,000m 5:38.8 2:49.4 View workout
12/08/18 15,000m 1:14:50.0 2:29.6 View workout
12/08/18 1,000m 4:55.5 2:27.7 View workout
12/07/18 15,000m 1:11:05.6 2:22.1 View workout
12/07/18 1,000m 5:24:06.0 2:42:03.0 View workout
12/06/18 1,000m 5:24.6 2:42.3 View workout
12/06/18 15,000m 1:11:49.3 2:23.6 View workout
12/06/18 1,000m 5:11.0 2:35.5 View workout
12/05/18 1,000m 5:17.5 2:38.7 View workout
12/05/18 15,000m 1:09:09.0 2:18.3 View workout
12/05/18 1,000m 6:43.0 3:21.5 View workout
12/05/18 1,000m 5:26.6 2:43.3 View workout
12/05/18 15,036m 1:08:09.9 2:16.0 View workout
12/04/18 1,000m 5:29.7 2:44.8 View workout
12/04/18 12,762m 1:00:00.0 2:21.0 View workout
12/04/18 6,099m 29:58.9 2:27.4 View workout
12/04/18 3,521m 16:52.1 2:23.7 View workout
12/04/18 2,000m 7:51.6 1:57.9 View workout
11/28/18 16,014m 1:19:02.6 2:28.0 View workout