Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/18 |
15,001m |
1:13:00.0 |
2:25.9 |
RowErg |
Lwt |
View workout
|
08/12/18 |
10,000m |
|
|
Water |
Lwt |
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|
08/11/18 |
15,000m |
1:13:22.2 |
2:26.7 |
RowErg |
Lwt |
View workout
|
08/11/18 |
15,000m |
1:15:39.7 |
2:31.3 |
RowErg |
Lwt |
View workout
|
08/11/18 |
15,000m |
1:13:22.2 |
2:26.7 |
RowErg |
Lwt |
View workout
|
08/09/18 |
15,000m |
1:11:12.3 |
2:22.4 |
RowErg |
Lwt |
View workout
|
08/08/18 |
15,000m |
1:11:54.5 |
2:23.8 |
RowErg |
Lwt |
View workout
|
08/06/18 |
15,003m |
1:13:36.0 |
2:27.1 |
RowErg |
Lwt |
View workout
|
08/05/18 |
15,000m |
1:13:17.6 |
2:26.5 |
RowErg |
Lwt |
View workout
|
08/05/18 |
15,000m |
1:15:00.0 |
2:30.0 |
Water |
Lwt |
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|
08/04/18 |
15,000m |
1:08:56.1 |
2:17.8 |
RowErg |
Lwt |
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|
08/03/18 |
1,000m |
5:47.8 |
2:53.9 |
RowErg |
Lwt |
View workout
|
08/03/18 |
15,000m |
1:10:39.4 |
2:21.3 |
RowErg |
Lwt |
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|
08/02/18 |
24,591m |
2:00:00.0 |
2:26.3 |
RowErg |
Lwt |
View workout
|
08/02/18 |
1,000m |
5:47.8 |
2:53.9 |
RowErg |
Lwt |
View workout
|
08/01/18 |
21,469m |
1:45:00.0 |
2:26.7 |
RowErg |
Lwt |
View workout
|
08/01/18 |
2,000m |
11:23.2 |
2:50.8 |
RowErg |
Lwt |
View workout
|
07/31/18 |
1,000m |
5:32.2 |
2:46.1 |
RowErg |
Lwt |
View workout
|
07/31/18 |
15,000m |
1:14:22.1 |
2:28.7 |
RowErg |
Lwt |
View workout
|
07/31/18 |
445m |
2:21.6 |
2:39.1 |
RowErg |
Lwt |
View workout
|