Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/18 |
3,750m |
16:19.3 |
2:10.5 |
RowErg |
Lwt |
View workout
|
07/28/18 |
2,000m |
10:04.2 |
2:31.0 |
RowErg |
Lwt |
View workout
|
07/27/18 |
1,000m |
5:05.7 |
2:32.8 |
RowErg |
Lwt |
View workout
|
07/27/18 |
7,500m |
33:46.4 |
2:15.0 |
RowErg |
Lwt |
View workout
|
07/27/18 |
7,500m |
33:46.4 |
2:15.0 |
RowErg |
Lwt |
View workout
|
07/26/18 |
1,000m |
5:58.3 |
2:59.1 |
RowErg |
Lwt |
View workout
|
07/26/18 |
15,000m |
1:09:13.1 |
2:18.4 |
RowErg |
Lwt |
View workout
|
07/26/18 |
2,000m |
11:04.0 |
2:46.0 |
RowErg |
Lwt |
View workout
|
07/26/18 |
15,000m |
1:09:13.1 |
2:18.4 |
RowErg |
Lwt |
View workout
|
07/25/18 |
15,000m |
1:10:33.9 |
2:21.1 |
RowErg |
Lwt |
View workout
|
07/25/18 |
15,000m |
1:10:33.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
07/24/18 |
15,000m |
1:13:55.0 |
2:27.8 |
RowErg |
Lwt |
View workout
|
07/24/18 |
15,000m |
1:13:55.0 |
2:27.8 |
RowErg |
Lwt |
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|
07/24/18 |
2,500m |
30:00.0 |
6:00.0 |
Water |
Lwt |
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|
07/23/18 |
5,022m |
25:39.6 |
2:33.2 |
RowErg |
Lwt |
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|
07/23/18 |
100m |
0:20.1 |
1:40.5 |
RowErg |
Lwt |
View workout
|
07/23/18 |
835m |
5:14.2 |
3:08.1 |
RowErg |
Lwt |
View workout
|
07/23/18 |
1,472m |
8:59.2 |
3:03.1 |
RowErg |
Lwt |
View workout
|
07/23/18 |
250m |
0:51.2 |
1:42.4 |
RowErg |
Lwt |
View workout
|
07/23/18 |
500m |
1:51.4 |
1:51.4 |
RowErg |
Lwt |
View workout
|