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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
07/23/18 5,317m 26:09.0 2:27.5 View workout
07/23/18 100m 0:20.1 1:40.5 View workout
07/22/18 15,000m 1:13:09.0 2:26.3 View workout
07/22/18 15,000m 1:11:09.5 2:22.3 View workout
07/21/18 15,000m 1:11:28.9 2:22.9 View workout
07/21/18 10,000m 1:23:00.0 4:09.0 View workout
07/20/18 15,000m 1:14:25.7 2:28.8 View workout
07/19/18 15,000m 1:11:06.8 2:22.2 View workout
07/18/18 15,000m 1:15:08.8 2:30.2 View workout
07/17/18 15,000m 1:08:00.7 2:16.0 View workout
07/16/18 5,437m 26:10.0 2:24.3 View workout
07/16/18 15,000m 1:09:29.8 2:18.9 View workout
07/15/18 15,000m 1:11:27.4 2:22.9 View workout
07/15/18 10,000m 1:15:00.0 3:45.0 View workout
07/14/18 1,000m 6:00.4 3:00.2 View workout
07/14/18 15,000m 1:10:57.8 2:21.9 View workout
07/14/18 10,000m 1:15:00.0 3:45.0 View workout
07/13/18 15,000m 1:13:38.0 2:27.2 View workout
07/12/18 15,000m 1:09:32.2 2:19.0 View workout
07/11/18 15,000m 1:09:42.0 2:19.4 View workout