Joel Howe

Log

Date Distance Time Pace Comments Action
07/24/18 15,000m 1:13:55.0 2:27.8 View workout
07/24/18 15,000m 1:13:55.0 2:27.8 View workout
07/24/18 2,500m 30:00.0 6:00.0 View workout
07/23/18 5,022m 25:39.6 2:33.2 View workout
07/23/18 100m 0:20.1 1:40.5

7C51 E69D 56D2 A55E

View workout
07/23/18 835m 5:14.2 3:08.1 View workout
07/23/18 1,472m 8:59.2 3:03.1 View workout
07/23/18 250m 0:51.2 1:42.4 View workout
07/23/18 500m 1:51.4 1:51.4 View workout
07/23/18 5,317m 26:09.0 2:27.5 View workout
07/23/18 100m 0:20.1 1:40.5 View workout
07/22/18 15,000m 1:13:09.0 2:26.3 View workout
07/22/18 15,000m 1:11:09.5 2:22.3 View workout
07/21/18 15,000m 1:11:28.9 2:22.9 View workout
07/21/18 10,000m 1:23:00.0 4:09.0 View workout
07/20/18 15,000m 1:14:25.7 2:28.8 View workout
07/19/18 15,000m 1:11:06.8 2:22.2 View workout
07/18/18 15,000m 1:15:08.8 2:30.2 View workout
07/17/18 15,000m 1:08:00.7 2:16.0 View workout
07/16/18 5,437m 26:10.0 2:24.3 View workout