Joel Howe

Log

Date Distance Time Pace Comments Action
01/13/19 10,000m 1:30:00.0 4:30.0 View workout
01/12/19 2,000m 12:51.9 3:12.9 View workout
01/12/19 10,000m 54:32.6 2:43.6 View workout
01/12/19 10,000m 1:30:00.0 4:30.0 View workout
01/11/19 10,000m 47:52.9 2:23.6 View workout
01/10/19 2,000m 10:43.2 2:40.8 View workout
01/10/19 15,000m 1:13:38.9 2:27.2 View workout
01/10/19 1,000m 5:54.8 2:57.4 View workout
01/09/19 2,000m 10:15.8 2:33.9 View workout
01/09/19 15,000m 1:10:10.0 2:20.3 View workout
01/09/19 1,000m 4:49.7 2:24.8 View workout
01/08/19 2,000m 10:06.3 2:31.5 View workout
01/08/19 5,000m 22:52.6 2:17.2 View workout
01/08/19 2,000m 10:21.2 2:35.3 View workout
01/08/19 15,000m 1:07:57.2 2:15.9 View workout
01/08/19 1,000m 5:03.5 2:31.7 View workout
01/08/19 6,000m 1:15:00.0 6:15.0 View workout
01/06/19 2,000m 10:08.4 2:32.1 View workout
01/06/19 15,000m 1:09:20.0 2:18.6 View workout
01/06/19 1,000m 4:45.2 2:22.6 View workout