Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/19 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
01/12/19 |
2,000m |
12:51.9 |
3:12.9 |
RowErg |
Lwt |
View workout
|
01/12/19 |
10,000m |
54:32.6 |
2:43.6 |
RowErg |
Lwt |
View workout
|
01/12/19 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
01/11/19 |
10,000m |
47:52.9 |
2:23.6 |
RowErg |
Lwt |
View workout
|
01/10/19 |
2,000m |
10:43.2 |
2:40.8 |
RowErg |
Lwt |
View workout
|
01/10/19 |
15,000m |
1:13:38.9 |
2:27.2 |
RowErg |
Lwt |
View workout
|
01/10/19 |
1,000m |
5:54.8 |
2:57.4 |
RowErg |
Lwt |
View workout
|
01/09/19 |
2,000m |
10:15.8 |
2:33.9 |
RowErg |
Lwt |
View workout
|
01/09/19 |
15,000m |
1:10:10.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
01/09/19 |
1,000m |
4:49.7 |
2:24.8 |
RowErg |
Lwt |
View workout
|
01/08/19 |
2,000m |
10:06.3 |
2:31.5 |
RowErg |
Lwt |
View workout
|
01/08/19 |
5,000m |
22:52.6 |
2:17.2 |
RowErg |
Lwt |
View workout
|
01/08/19 |
2,000m |
10:21.2 |
2:35.3 |
RowErg |
Lwt |
View workout
|
01/08/19 |
15,000m |
1:07:57.2 |
2:15.9 |
RowErg |
Lwt |
View workout
|
01/08/19 |
1,000m |
5:03.5 |
2:31.7 |
RowErg |
Lwt |
View workout
|
01/08/19 |
6,000m |
1:15:00.0 |
6:15.0 |
Water |
Lwt |
View workout
|
01/06/19 |
2,000m |
10:08.4 |
2:32.1 |
RowErg |
Lwt |
View workout
|
01/06/19 |
15,000m |
1:09:20.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
01/06/19 |
1,000m |
4:45.2 |
2:22.6 |
RowErg |
Lwt |
View workout
|