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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
01/03/19 1,000m 5:10.4 2:35.2 View workout
01/02/19 2,000m 11:42.3 2:55.5 View workout
01/02/19 15,000m 1:15:52.8 2:31.7 View workout
01/02/19 1,000m 5:04.7 2:32.3 View workout
01/01/19 2,000m 12:53.3 3:13.3 View workout
01/01/19 15,000m 1:22:54.9 2:45.8 View workout
01/01/19 1,000m 5:02.5 2:31.2 View workout
12/31/18 2,000m 10:35.4 2:38.8 View workout
12/31/18 15,000m 1:14:19.0 2:28.6 View workout
12/31/18 1,000m 4:42.0 2:21.0 View workout
12/30/18 2,000m 11:00.1 2:45.0 View workout
12/30/18 15,000m 1:12:49.2 2:25.6 View workout
12/30/18 1,000m 5:07.0 2:33.5 View workout
12/29/18 2,000m 11:30.0 2:52.5 View workout
12/29/18 15,000m 1:15:35.0 2:31.1 View workout
12/29/18 1,000m 5:30.2 2:45.1 View workout
12/29/18 10,000m 1:45:00.0 5:15.0 View workout
12/28/18 2,000m 10:56.3 2:44.0 View workout
12/28/18 15,000m 1:17:17.5 2:34.5 View workout
12/28/18 1,000m 4:47.4 2:23.7 View workout