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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
01/16/19 2,000m 12:19.4 3:04.8 View workout
01/16/19 15,000m 1:12:51.6 2:25.7 View workout
01/16/19 1,000m 6:38.5 3:19.2 View workout
01/15/19 12,592m 1:00:01.2 2:22.9 View workout
01/15/19 7,580m 31:15.3 2:03.7 View workout
01/15/19 2,000m 10:47.5 2:41.8 View workout
01/15/19 15,000m 1:07:35.5 2:15.1 View workout
01/15/19 1,000m 4:41.1 2:20.5 View workout
01/15/19 6,000m 1:30:00.0 7:30.0 View workout
01/13/19 2,000m 10:43.9 2:40.9 View workout
01/13/19 10,000m 47:26.3 2:22.3 View workout
01/13/19 10,000m 1:30:00.0 4:30.0 View workout
01/12/19 2,000m 12:51.9 3:12.9 View workout
01/12/19 10,000m 54:32.6 2:43.6 View workout
01/12/19 10,000m 1:30:00.0 4:30.0 View workout
01/11/19 10,000m 47:52.9 2:23.6 View workout
01/10/19 2,000m 10:43.2 2:40.8 View workout
01/10/19 15,000m 1:13:38.9 2:27.2 View workout
01/10/19 1,000m 5:54.8 2:57.4 View workout
01/09/19 2,000m 10:15.8 2:33.9 View workout