Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/19 |
2,000m |
10:51.2 |
2:42.8 |
RowErg |
Lwt |
View workout
|
01/30/19 |
15,000m |
1:09:19.9 |
2:18.6 |
RowErg |
Lwt |
View workout
|
01/30/19 |
1,000m |
5:31.8 |
2:45.9 |
RowErg |
Lwt |
View workout
|
01/29/19 |
500m |
1:49.6 |
1:49.6 |
RowErg |
Lwt |
View workout
|
01/29/19 |
1,000m |
3:47.6 |
1:53.8 |
RowErg |
Lwt |
View workout
|
01/24/19 |
2,000m |
10:25.2 |
2:36.3 |
RowErg |
Lwt |
View workout
|
01/24/19 |
15,000m |
1:11:41.1 |
2:23.3 |
RowErg |
Lwt |
View workout
|
01/24/19 |
1,000m |
5:31.8 |
2:45.9 |
RowErg |
Lwt |
View workout
|
01/23/19 |
2,000m |
10:18.4 |
2:34.6 |
RowErg |
Lwt |
View workout
|
01/23/19 |
15,000m |
1:14:16.1 |
2:28.5 |
RowErg |
Lwt |
View workout
|
01/23/19 |
1,000m |
4:56.7 |
2:28.3 |
RowErg |
Lwt |
View workout
|
01/22/19 |
2,000m |
11:32.4 |
2:53.1 |
RowErg |
Lwt |
View workout
|
01/22/19 |
10,898m |
50:19.7 |
2:18.5 |
RowErg |
Lwt |
View workout
|
01/22/19 |
4,067m |
15:55.2 |
1:57.4 |
RowErg |
Lwt |
View workout
|
01/22/19 |
2,500m |
11:28.6 |
2:17.7 |
RowErg |
Lwt |
View workout
|
01/22/19 |
2,000m |
11:18.9 |
2:49.7 |
RowErg |
Lwt |
View workout
|
01/22/19 |
10,000m |
43:43.6 |
2:11.1 |
RowErg |
Lwt |
View workout
|
01/21/19 |
2,000m |
10:36.1 |
2:39.0 |
RowErg |
Lwt |
View workout
|
01/21/19 |
15,000m |
1:20:38.1 |
2:41.2 |
RowErg |
Lwt |
View workout
|
01/21/19 |
537m |
2:00.0 |
1:51.7 |
RowErg |
Lwt |
View workout
|