Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/18 |
2,000m |
10:21.5 |
2:35.3 |
RowErg |
Lwt |
View workout
|
12/27/18 |
15,000m |
1:15:46.4 |
2:31.5 |
RowErg |
Lwt |
View workout
|
12/27/18 |
1,000m |
5:22.2 |
2:41.1 |
RowErg |
Lwt |
View workout
|
12/26/18 |
2,000m |
11:25.2 |
2:51.3 |
RowErg |
Lwt |
View workout
|
12/26/18 |
15,000m |
1:11:09.9 |
2:22.3 |
RowErg |
Lwt |
View workout
|
12/26/18 |
1,000m |
4:39.7 |
2:19.8 |
RowErg |
Lwt |
View workout
|
12/24/18 |
2,000m |
11:00.0 |
2:45.0 |
RowErg |
Lwt |
View workout
|
12/24/18 |
15,000m |
1:11:16.5 |
2:22.5 |
RowErg |
Lwt |
View workout
|
12/24/18 |
1,000m |
4:53.8 |
2:26.9 |
RowErg |
Lwt |
View workout
|
12/23/18 |
2,000m |
11:17.0 |
2:49.2 |
RowErg |
Lwt |
View workout
|
12/23/18 |
15,000m |
1:20:32.0 |
2:41.0 |
RowErg |
Lwt |
View workout
|
12/23/18 |
1,000m |
5:42.0 |
2:51.0 |
RowErg |
Lwt |
View workout
|
12/23/18 |
2,000m |
10:52.2 |
2:43.0 |
RowErg |
Lwt |
View workout
|
12/23/18 |
15,000m |
1:14:31.8 |
2:29.0 |
RowErg |
Lwt |
View workout
|
12/23/18 |
1,000m |
4:55.4 |
2:27.7 |
RowErg |
Lwt |
View workout
|
12/23/18 |
2,000m |
11:06.1 |
2:46.5 |
RowErg |
Lwt |
View workout
|
12/22/18 |
15,000m |
1:11:53.2 |
2:23.7 |
RowErg |
Lwt |
View workout
|
12/22/18 |
1,000m |
4:52.5 |
2:26.2 |
RowErg |
Lwt |
View workout
|
12/22/18 |
2,000m |
11:28.5 |
2:52.1 |
RowErg |
Lwt |
View workout
|
12/22/18 |
15,000m |
1:12:23.9 |
2:24.7 |
RowErg |
Lwt |
View workout
|