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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
12/27/18 2,000m 10:21.5 2:35.3 View workout
12/27/18 15,000m 1:15:46.4 2:31.5 View workout
12/27/18 1,000m 5:22.2 2:41.1 View workout
12/26/18 2,000m 11:25.2 2:51.3 View workout
12/26/18 15,000m 1:11:09.9 2:22.3 View workout
12/26/18 1,000m 4:39.7 2:19.8 View workout
12/24/18 2,000m 11:00.0 2:45.0 View workout
12/24/18 15,000m 1:11:16.5 2:22.5 View workout
12/24/18 1,000m 4:53.8 2:26.9 View workout
12/23/18 2,000m 11:17.0 2:49.2 View workout
12/23/18 15,000m 1:20:32.0 2:41.0 View workout
12/23/18 1,000m 5:42.0 2:51.0 View workout
12/23/18 2,000m 10:52.2 2:43.0 View workout
12/23/18 15,000m 1:14:31.8 2:29.0 View workout
12/23/18 1,000m 4:55.4 2:27.7 View workout
12/23/18 2,000m 11:06.1 2:46.5 View workout
12/22/18 15,000m 1:11:53.2 2:23.7 View workout
12/22/18 1,000m 4:52.5 2:26.2 View workout
12/22/18 2,000m 11:28.5 2:52.1 View workout
12/22/18 15,000m 1:12:23.9 2:24.7 View workout