Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/19 |
2,000m |
10:57.9 |
2:44.4 |
RowErg |
Lwt |
View workout
|
05/02/19 |
10,000m |
51:30.7 |
2:34.5 |
RowErg |
Lwt |
View workout
|
05/02/19 |
2,000m |
10:47.0 |
2:41.7 |
RowErg |
Lwt |
View workout
|
05/02/19 |
10,000m |
44:18.5 |
2:12.9 |
RowErg |
Lwt |
View workout
|
05/02/19 |
1,000m |
4:51.3 |
2:25.6 |
RowErg |
Lwt |
View workout
|
05/01/19 |
2,000m |
11:01.9 |
2:45.4 |
RowErg |
Lwt |
View workout
|
05/01/19 |
2,000m |
8:26.9 |
2:06.7 |
RowErg |
Lwt |
View workout
|
05/01/19 |
15,000m |
1:14:22.7 |
2:28.7 |
RowErg |
Lwt |
View workout
|
05/01/19 |
1,000m |
4:50.6 |
2:25.3 |
RowErg |
Lwt |
View workout
|
04/30/19 |
2,000m |
10:27.4 |
2:36.8 |
RowErg |
Lwt |
View workout
|
04/30/19 |
15,000m |
1:10:34.6 |
2:21.1 |
RowErg |
Lwt |
View workout
|
04/30/19 |
1,000m |
5:21.5 |
2:40.7 |
RowErg |
Lwt |
View workout
|
04/30/19 |
5,000m |
1:10:00.0 |
7:00.0 |
Water |
Lwt |
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|
04/29/19 |
2,000m |
10:34.5 |
2:38.6 |
RowErg |
Lwt |
View workout
|
04/29/19 |
15,000m |
1:11:44.2 |
2:23.4 |
RowErg |
Lwt |
View workout
|
04/29/19 |
1,000m |
4:52.3 |
2:26.1 |
RowErg |
Lwt |
View workout
|
04/28/19 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
04/24/19 |
2,000m |
11:58.1 |
2:59.5 |
RowErg |
Lwt |
View workout
|
04/24/19 |
15,000m |
1:12:45.3 |
2:25.5 |
RowErg |
Lwt |
View workout
|
04/24/19 |
1,000m |
5:35.6 |
2:47.8 |
RowErg |
Lwt |
View workout
|