Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/19 |
1,000m |
4:46.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
04/19/19 |
10,000m |
45:28.7 |
2:16.4 |
RowErg |
Lwt |
View workout
|
04/19/19 |
10,000m |
47:16.2 |
2:21.8 |
RowErg |
Lwt |
View workout
|
04/18/19 |
2,000m |
10:47.4 |
2:41.8 |
RowErg |
Lwt |
View workout
|
04/18/19 |
15,000m |
1:10:22.8 |
2:20.7 |
RowErg |
Lwt |
View workout
|
04/18/19 |
1,000m |
4:53.3 |
2:26.6 |
RowErg |
Lwt |
View workout
|
04/16/19 |
2,000m |
10:08.6 |
2:32.1 |
Slides |
Lwt |
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|
04/16/19 |
15,000m |
1:09:53.7 |
2:19.7 |
Slides |
Lwt |
View workout
|
04/16/19 |
1,000m |
6:00.6 |
3:00.3 |
Slides |
Lwt |
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|
04/16/19 |
7,000m |
1:15:00.0 |
5:21.4 |
Water |
Lwt |
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|
04/15/19 |
2,000m |
11:24.3 |
2:51.0 |
RowErg |
Lwt |
View workout
|
04/15/19 |
15,000m |
1:16:38.5 |
2:33.2 |
RowErg |
Lwt |
View workout
|
04/15/19 |
1,000m |
4:55.4 |
2:27.7 |
RowErg |
Lwt |
View workout
|
04/07/19 |
10,000m |
55:05.1 |
2:45.2 |
RowErg |
Lwt |
View workout
|
04/07/19 |
14,000m |
1:30:00.0 |
3:12.8 |
Water |
Lwt |
View workout
|
04/06/19 |
2,000m |
10:54.7 |
2:43.6 |
RowErg |
Lwt |
View workout
|
04/06/19 |
15,000m |
1:18:22.0 |
2:36.7 |
RowErg |
Lwt |
View workout
|
04/06/19 |
1,000m |
4:46.6 |
2:23.3 |
RowErg |
Lwt |
View workout
|
04/05/19 |
2,000m |
11:14.8 |
2:48.7 |
RowErg |
Lwt |
View workout
|
04/05/19 |
15,000m |
1:16:55.5 |
2:33.8 |
RowErg |
Lwt |
View workout
|