Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/19 |
2,000m |
12:14.2 |
3:03.5 |
RowErg |
Lwt |
View workout
|
04/23/19 |
15,000m |
1:13:06.0 |
2:26.2 |
RowErg |
Lwt |
View workout
|
04/23/19 |
1,491m |
9:19.4 |
3:07.5 |
RowErg |
Lwt |
View workout
|
04/23/19 |
1,000m |
4:48.5 |
2:24.2 |
RowErg |
Lwt |
View workout
|
04/22/19 |
2,000m |
10:38.2 |
2:39.5 |
RowErg |
Lwt |
View workout
|
04/22/19 |
15,000m |
1:11:06.1 |
2:22.2 |
RowErg |
Lwt |
View workout
|
04/22/19 |
1,000m |
4:52.6 |
2:26.3 |
RowErg |
Lwt |
View workout
|
04/20/19 |
2,000m |
10:04.2 |
2:31.0 |
RowErg |
Lwt |
View workout
|
04/20/19 |
15,000m |
1:10:43.9 |
2:21.4 |
RowErg |
Lwt |
View workout
|
04/20/19 |
1,000m |
4:46.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
04/19/19 |
10,000m |
45:28.7 |
2:16.4 |
RowErg |
Lwt |
View workout
|
04/19/19 |
10,000m |
47:16.2 |
2:21.8 |
RowErg |
Lwt |
View workout
|
04/18/19 |
2,000m |
10:47.4 |
2:41.8 |
RowErg |
Lwt |
View workout
|
04/18/19 |
15,000m |
1:10:22.8 |
2:20.7 |
RowErg |
Lwt |
View workout
|
04/18/19 |
1,000m |
4:53.3 |
2:26.6 |
RowErg |
Lwt |
View workout
|
04/16/19 |
2,000m |
10:08.6 |
2:32.1 |
Slides |
Lwt |
View workout
|
04/16/19 |
15,000m |
1:09:53.7 |
2:19.7 |
Slides |
Lwt |
View workout
|
04/16/19 |
1,000m |
6:00.6 |
3:00.3 |
Slides |
Lwt |
View workout
|
04/16/19 |
7,000m |
1:15:00.0 |
5:21.4 |
Water |
Lwt |
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|
04/15/19 |
2,000m |
11:24.3 |
2:51.0 |
RowErg |
Lwt |
View workout
|