Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/19 |
1,000m |
4:57.6 |
2:28.8 |
RowErg |
Lwt |
View workout
|
04/04/19 |
2,000m |
12:56.0 |
3:14.0 |
RowErg |
Lwt |
View workout
|
04/04/19 |
25,000m |
2:17:48.8 |
2:45.3 |
RowErg |
Lwt |
View workout
|
04/04/19 |
25,000m |
2:00:32.8 |
2:24.6 |
RowErg |
Lwt |
View workout
|
04/02/19 |
2,000m |
10:29.8 |
2:37.4 |
RowErg |
Lwt |
View workout
|
04/02/19 |
15,000m |
1:09:13.5 |
2:18.4 |
RowErg |
Lwt |
View workout
|
04/02/19 |
1,000m |
5:04.1 |
2:32.0 |
RowErg |
Lwt |
View workout
|
04/02/19 |
1,000m |
5:25.2 |
2:42.6 |
RowErg |
Lwt |
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|
04/02/19 |
3,000m |
35:00.0 |
5:50.0 |
Water |
Lwt |
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|
04/01/19 |
2,000m |
10:37.6 |
2:39.4 |
RowErg |
Lwt |
View workout
|
04/01/19 |
15,000m |
1:07:57.9 |
2:15.9 |
RowErg |
Lwt |
View workout
|
04/01/19 |
1,000m |
4:40.9 |
2:20.4 |
RowErg |
Lwt |
View workout
|
03/31/19 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
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|
03/30/19 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
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|
03/28/19 |
2,000m |
10:37.2 |
2:39.3 |
RowErg |
Lwt |
View workout
|
03/28/19 |
15,000m |
1:13:07.3 |
2:26.2 |
RowErg |
Lwt |
View workout
|
03/28/19 |
1,000m |
4:54.7 |
2:27.3 |
RowErg |
Lwt |
View workout
|
03/27/19 |
2,000m |
10:21.6 |
2:35.4 |
RowErg |
Lwt |
View workout
|
03/27/19 |
15,000m |
1:11:00.1 |
2:22.0 |
RowErg |
Lwt |
View workout
|
03/27/19 |
1,000m |
4:50.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|