Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/20 |
2,000m |
11:41.6 |
2:55.4 |
RowErg |
Lwt |
View workout
|
08/05/20 |
15,000m |
1:13:57.9 |
2:27.9 |
RowErg |
Lwt |
View workout
|
08/05/20 |
1,000m |
5:02.8 |
2:31.4 |
RowErg |
Lwt |
View workout
|
08/04/20 |
10,000m |
1:15:00.0 |
3:45.0 |
Water |
Lwt |
View workout
|
08/03/20 |
2,000m |
11:03.7 |
2:45.9 |
RowErg |
Lwt |
View workout
|
08/03/20 |
15,000m |
1:11:59.6 |
2:23.9 |
RowErg |
Lwt |
View workout
|
08/03/20 |
1,000m |
5:17.5 |
2:38.7 |
RowErg |
Lwt |
View workout
|
08/02/20 |
2,000m |
11:05.7 |
2:46.4 |
RowErg |
Lwt |
View workout
|
08/02/20 |
10,000m |
48:17.1 |
2:24.8 |
RowErg |
Lwt |
View workout
|
08/02/20 |
10,000m |
1:15:00.0 |
3:45.0 |
Water |
Lwt |
View workout
|
08/01/20 |
10,000m |
50:07.8 |
2:30.3 |
RowErg |
Lwt |
View workout
|
08/01/20 |
10,000m |
1:15:00.0 |
3:45.0 |
Water |
Lwt |
View workout
|
07/31/20 |
2,000m |
10:55.7 |
2:43.9 |
RowErg |
Lwt |
View workout
|
07/31/20 |
15,000m |
1:14:10.1 |
2:28.3 |
RowErg |
Lwt |
View workout
|
07/31/20 |
1,000m |
5:12.7 |
2:36.3 |
RowErg |
Lwt |
View workout
|
07/30/20 |
2,000m |
10:55.7 |
2:43.9 |
RowErg |
Lwt |
View workout
|
07/30/20 |
15,000m |
1:15:58.8 |
2:31.9 |
RowErg |
Lwt |
View workout
|
07/30/20 |
1,000m |
4:59.4 |
2:29.7 |
RowErg |
Lwt |
View workout
|
07/29/20 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
07/27/20 |
10,000m |
49:04.3 |
2:27.2 |
RowErg |
Lwt |
View workout
|