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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
07/24/20 1,000m 5:08.7 2:34.3 View workout
07/24/20 5,000m 1:00:00.0 6:00.0 View workout
07/23/20 2,000m 10:28.6 2:37.1 View workout
07/23/20 15,000m 1:12:19.2 2:24.6 View workout
07/23/20 1,000m 5:17.1 2:38.5 View workout
07/23/20 10,000m 1:50:00.0 5:30.0 View workout
07/22/20 2,000m 10:36.0 2:39.0 View workout
07/22/20 15,000m 1:14:44.6 2:29.4 View workout
07/22/20 1,000m 5:16.0 2:38.0 View workout
07/21/20 2,000m 11:19.1 2:49.7 View workout
07/21/20 15,000m 1:13:14.4 2:26.4 View workout
07/21/20 1,000m 6:32.8 3:16.4 View workout
07/20/20 2,000m 11:56.8 2:59.2 View workout
07/20/20 15,000m 1:15:50.4 2:31.6 View workout
07/20/20 1,000m 5:06.5 2:33.2 View workout
07/19/20 12,000m 1:30:00.0 3:45.0 View workout
07/18/20 2,000m 11:07.5 2:46.8 View workout
07/18/20 10,000m 49:39.5 2:28.9 View workout
07/18/20 10,000m 1:30:00.0 4:30.0 View workout
07/17/20 2,000m 11:34.2 2:53.5 View workout