Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/20 |
3,500m |
|
|
Water |
Lwt |
View workout
|
08/31/20 |
2,000m |
11:32.6 |
2:53.1 |
RowErg |
Lwt |
View workout
|
08/31/20 |
15,000m |
1:19:02.8 |
2:38.0 |
RowErg |
Lwt |
View workout
|
08/31/20 |
1,000m |
5:51.0 |
2:55.5 |
RowErg |
Lwt |
View workout
|
08/30/20 |
5,000m |
30:00.0 |
3:00.0 |
Water |
Lwt |
View workout
|
08/29/20 |
2,000m |
11:10.8 |
2:47.7 |
RowErg |
Lwt |
View workout
|
08/29/20 |
10,000m |
51:36.8 |
2:34.8 |
RowErg |
Lwt |
View workout
|
08/29/20 |
8,000m |
1:30:00.0 |
5:37.5 |
Water |
Lwt |
View workout
|
08/28/20 |
2,000m |
11:03.0 |
2:45.7 |
RowErg |
Lwt |
View workout
|
08/28/20 |
15,000m |
1:19:53.0 |
2:39.7 |
RowErg |
Lwt |
View workout
|
08/28/20 |
1,000m |
5:15.8 |
2:37.9 |
RowErg |
Lwt |
View workout
|
08/28/20 |
2,000m |
10:08.6 |
2:32.1 |
RowErg |
Lwt |
View workout
|
08/28/20 |
10,000m |
47:19.0 |
2:21.9 |
RowErg |
Lwt |
View workout
|
08/27/20 |
6,000m |
|
|
Water |
Lwt |
View workout
|
08/26/20 |
2,000m |
10:37.7 |
2:39.4 |
RowErg |
Lwt |
View workout
|
08/26/20 |
15,000m |
1:14:11.0 |
2:28.3 |
RowErg |
Lwt |
View workout
|
08/26/20 |
1,000m |
5:13.7 |
2:36.8 |
RowErg |
Lwt |
View workout
|
08/26/20 |
10,000m |
1:05:00.0 |
3:15.0 |
Water |
Lwt |
View workout
|
08/25/20 |
2,000m |
10:52.4 |
2:43.1 |
RowErg |
Lwt |
View workout
|
08/25/20 |
15,000m |
1:16:57.6 |
2:33.9 |
RowErg |
Lwt |
View workout
|