Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/20 |
1,000m |
5:28.3 |
2:44.1 |
RowErg |
Lwt |
View workout
|
09/07/20 |
15,000m |
1:13:23.8 |
2:26.7 |
RowErg |
Lwt |
View workout
|
09/07/20 |
1,000m |
5:06.8 |
2:33.4 |
RowErg |
Lwt |
View workout
|
09/07/20 |
2,000m |
11:31.8 |
2:52.9 |
RowErg |
Lwt |
View workout
|
09/07/20 |
10,000m |
44:24.5 |
2:13.2 |
RowErg |
Lwt |
View workout
|
09/07/20 |
1,000m |
5:24.3 |
2:42.1 |
RowErg |
Lwt |
View workout
|
09/06/20 |
10,000m |
1:20:00.0 |
4:00.0 |
Water |
Lwt |
View workout
|
09/05/20 |
10,000m |
52:37.0 |
2:37.8 |
RowErg |
Lwt |
View workout
|
09/05/20 |
1,088m |
8:18.0 |
3:48.8 |
RowErg |
Lwt |
View workout
|
09/05/20 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
09/04/20 |
2,000m |
11:07.3 |
2:46.8 |
RowErg |
Lwt |
View workout
|
09/04/20 |
15,000m |
1:16:31.3 |
2:33.0 |
RowErg |
Lwt |
View workout
|
09/04/20 |
1,000m |
5:41.6 |
2:50.8 |
RowErg |
Lwt |
View workout
|
09/03/20 |
2,000m |
11:11.8 |
2:47.9 |
RowErg |
Lwt |
View workout
|
09/03/20 |
15,000m |
1:13:33.4 |
2:27.1 |
RowErg |
Lwt |
View workout
|
09/03/20 |
1,000m |
5:42.4 |
2:51.2 |
RowErg |
Lwt |
View workout
|
09/02/20 |
2,000m |
11:26.2 |
2:51.5 |
RowErg |
Lwt |
View workout
|
09/02/20 |
15,000m |
1:16:34.5 |
2:33.1 |
RowErg |
Lwt |
View workout
|
09/02/20 |
1,000m |
5:41.2 |
2:50.6 |
RowErg |
Lwt |
View workout
|
09/01/20 |
2,000m |
11:41.6 |
2:55.4 |
RowErg |
Lwt |
View workout
|