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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
08/28/20 15,000m 1:19:53.0 2:39.7 View workout
08/28/20 1,000m 5:15.8 2:37.9 View workout
08/28/20 2,000m 10:08.6 2:32.1 View workout
08/28/20 10,000m 47:19.0 2:21.9 View workout
08/27/20 6,000m View workout
08/26/20 2,000m 10:37.7 2:39.4 View workout
08/26/20 15,000m 1:14:11.0 2:28.3 View workout
08/26/20 1,000m 5:13.7 2:36.8 View workout
08/26/20 10,000m 1:05:00.0 3:15.0 View workout
08/25/20 2,000m 10:52.4 2:43.1 View workout
08/25/20 15,000m 1:16:57.6 2:33.9 View workout
08/25/20 1,000m 5:09.3 2:34.6 View workout
08/24/20 2,000m 11:13.5 2:48.3 View workout
08/24/20 25,000m 2:06:30.0 2:31.8 View workout
08/24/20 1,000m 5:19.9 2:39.9 View workout
08/23/20 10,000m 1:30:00.0 4:30.0 View workout
08/22/20 2,000m 11:13.1 2:48.2 View workout
08/22/20 10,000m 50:53.9 2:32.6 View workout
08/22/20 10,000m 1:30:00.0 4:30.0 View workout
08/21/20 2,000m 11:27.6 2:51.9 View workout