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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
08/02/20 10,000m 1:15:00.0 3:45.0 View workout
08/01/20 10,000m 50:07.8 2:30.3 View workout
08/01/20 10,000m 1:15:00.0 3:45.0 View workout
07/31/20 2,000m 10:55.7 2:43.9 View workout
07/31/20 15,000m 1:14:10.1 2:28.3 View workout
07/31/20 1,000m 5:12.7 2:36.3 View workout
07/30/20 2,000m 10:55.7 2:43.9 View workout
07/30/20 15,000m 1:15:58.8 2:31.9 View workout
07/30/20 1,000m 4:59.4 2:29.7 View workout
07/29/20 10,000m 1:30:00.0 4:30.0 View workout
07/27/20 10,000m 49:04.3 2:27.2 View workout
07/27/20 10,000m 51:12.0 2:33.6 View workout
07/26/20 10,000m 48:19.9 2:24.9 View workout
07/26/20 10,000m 1:30:00.0 4:30.0 View workout
07/25/20 2,000m 10:59.1 2:44.7 View workout
07/25/20 15,000m 1:14:47.1 2:29.5 View workout
07/25/20 1,000m 5:28.7 2:44.3 View workout
07/25/20 12,000m 1:20:00.0 3:20.0 View workout
07/24/20 2,000m 10:42.3 2:40.5 View workout
07/24/20 10,000m 46:07.5 2:18.3 View workout