Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/20 |
15,000m |
1:19:00.2 |
2:38.0 |
RowErg |
Lwt |
View workout
|
08/14/20 |
1,000m |
5:35.6 |
2:47.8 |
RowErg |
Lwt |
View workout
|
08/13/20 |
2,000m |
11:00.7 |
2:45.1 |
RowErg |
Lwt |
View workout
|
08/13/20 |
15,000m |
1:13:35.3 |
2:27.1 |
RowErg |
Lwt |
View workout
|
08/13/20 |
1,000m |
5:19.9 |
2:39.9 |
RowErg |
Lwt |
View workout
|
08/13/20 |
6,000m |
|
|
Water |
Lwt |
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|
08/11/20 |
2,000m |
11:07.6 |
2:46.9 |
RowErg |
Lwt |
View workout
|
08/11/20 |
15,000m |
1:14:35.0 |
2:29.1 |
RowErg |
Lwt |
View workout
|
08/11/20 |
1,000m |
5:09.4 |
2:34.7 |
RowErg |
Lwt |
View workout
|
08/10/20 |
2,000m |
10:44.0 |
2:41.0 |
RowErg |
Lwt |
View workout
|
08/10/20 |
15,000m |
1:12:10.3 |
2:24.3 |
RowErg |
Lwt |
View workout
|
08/10/20 |
1,000m |
4:53.8 |
2:26.9 |
RowErg |
Lwt |
View workout
|
08/09/20 |
16,000m |
2:00:00.0 |
3:45.0 |
Water |
Lwt |
View workout
|
08/08/20 |
15,000m |
1:30:00.0 |
3:00.0 |
Water |
Lwt |
View workout
|
08/07/20 |
2,000m |
11:09.7 |
2:47.4 |
RowErg |
Lwt |
View workout
|
08/07/20 |
15,000m |
1:13:19.2 |
2:26.6 |
RowErg |
Lwt |
View workout
|
08/07/20 |
1,000m |
5:26.7 |
2:43.3 |
RowErg |
Lwt |
View workout
|
08/06/20 |
2,000m |
10:00.1 |
2:30.0 |
RowErg |
Lwt |
View workout
|
08/06/20 |
15,000m |
1:13:00.9 |
2:26.0 |
RowErg |
Lwt |
View workout
|
08/06/20 |
1,000m |
5:06.9 |
2:33.4 |
RowErg |
Lwt |
View workout
|