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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
09/12/20 1,000m 5:16.2 2:38.1 View workout
09/12/20 4,000m 45:00.0 5:37.5 View workout
09/10/20 2,000m 11:10.6 2:47.6 View workout
09/10/20 10,000m 51:37.1 2:34.8 View workout
09/10/20 15,000m 1:16:37.4 2:33.2 View workout
09/10/20 1,000m 6:03.8 3:01.9 View workout
09/09/20 10,000m 1:30:00.0 4:30.0 View workout
09/08/20 2,000m 12:42.1 3:10.5 View workout
09/08/20 15,000m 1:13:04.4 2:26.1 View workout
09/08/20 1,000m 5:28.3 2:44.1 View workout
09/07/20 15,000m 1:13:23.8 2:26.7 View workout
09/07/20 1,000m 5:06.8 2:33.4 View workout
09/07/20 2,000m 11:31.8 2:52.9 View workout
09/07/20 10,000m 44:24.5 2:13.2 View workout
09/07/20 1,000m 5:24.3 2:42.1 View workout
09/06/20 10,000m 1:20:00.0 4:00.0 View workout
09/05/20 10,000m 52:37.0 2:37.8 View workout
09/05/20 1,088m 8:18.0 3:48.8 View workout
09/05/20 10,000m 1:30:00.0 4:30.0 View workout
09/04/20 2,000m 11:07.3 2:46.8 View workout