Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/20 |
15,000m |
1:11:23.4 |
2:22.7 |
RowErg |
Lwt |
View workout
|
09/23/20 |
1,000m |
5:01.3 |
2:30.6 |
RowErg |
Lwt |
View workout
|
09/23/20 |
10,000m |
2:00:00.0 |
6:00.0 |
Water |
Lwt |
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|
09/22/20 |
2,000m |
11:39.4 |
2:54.8 |
RowErg |
Lwt |
View workout
|
09/22/20 |
15,000m |
1:19:06.3 |
2:38.2 |
RowErg |
Lwt |
View workout
|
09/22/20 |
1,000m |
5:36.5 |
2:48.2 |
RowErg |
Lwt |
View workout
|
09/20/20 |
2,000m |
11:38.2 |
2:54.5 |
RowErg |
Lwt |
View workout
|
09/20/20 |
15,000m |
1:18:02.1 |
2:36.0 |
RowErg |
Lwt |
View workout
|
09/20/20 |
1,000m |
5:37.7 |
2:48.8 |
RowErg |
Lwt |
View workout
|
09/19/20 |
2,000m |
11:17.3 |
2:49.3 |
RowErg |
Lwt |
View workout
|
09/19/20 |
15,000m |
1:13:24.6 |
2:26.8 |
RowErg |
Lwt |
View workout
|
09/19/20 |
1,000m |
5:23.7 |
2:41.8 |
RowErg |
Lwt |
View workout
|
09/19/20 |
8,000m |
1:30:00.0 |
5:37.5 |
Water |
Lwt |
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|
09/17/20 |
2,000m |
10:45.7 |
2:41.4 |
RowErg |
Lwt |
View workout
|
09/17/20 |
15,000m |
1:17:19.8 |
2:34.6 |
RowErg |
Lwt |
View workout
|
09/17/20 |
1,000m |
5:02.4 |
2:31.2 |
RowErg |
Lwt |
View workout
|
09/17/20 |
12,000m |
1:50:00.0 |
4:35.0 |
Water |
Lwt |
View workout
|
09/16/20 |
2,000m |
11:44.9 |
2:56.2 |
RowErg |
Lwt |
View workout
|
09/16/20 |
15,000m |
1:16:08.6 |
2:32.2 |
RowErg |
Lwt |
View workout
|
09/16/20 |
1,000m |
4:56.8 |
2:28.4 |
RowErg |
Lwt |
View workout
|