Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/20 |
2,000m |
11:23.3 |
2:50.8 |
RowErg |
Lwt |
View workout
|
09/27/20 |
15,000m |
1:13:10.7 |
2:26.3 |
RowErg |
Lwt |
View workout
|
09/27/20 |
1,000m |
5:07.8 |
2:33.9 |
RowErg |
Lwt |
View workout
|
09/27/20 |
10,000m |
1:10:00.0 |
3:30.0 |
Water |
Lwt |
View workout
|
09/26/20 |
2,000m |
11:50.6 |
2:57.6 |
RowErg |
Lwt |
View workout
|
09/26/20 |
15,000m |
1:17:26.4 |
2:34.8 |
RowErg |
Lwt |
View workout
|
09/26/20 |
1,000m |
5:12.8 |
2:36.4 |
RowErg |
Lwt |
View workout
|
09/24/20 |
2,000m |
10:55.2 |
2:43.8 |
RowErg |
Lwt |
View workout
|
09/24/20 |
15,000m |
1:11:18.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
09/24/20 |
1,000m |
5:01.4 |
2:30.7 |
RowErg |
Lwt |
View workout
|
09/23/20 |
2,000m |
10:36.4 |
2:39.1 |
RowErg |
Lwt |
View workout
|
09/23/20 |
15,000m |
1:11:23.4 |
2:22.7 |
RowErg |
Lwt |
View workout
|
09/23/20 |
1,000m |
5:01.3 |
2:30.6 |
RowErg |
Lwt |
View workout
|
09/23/20 |
10,000m |
2:00:00.0 |
6:00.0 |
Water |
Lwt |
View workout
|
09/22/20 |
2,000m |
11:39.4 |
2:54.8 |
RowErg |
Lwt |
View workout
|
09/22/20 |
15,000m |
1:19:06.3 |
2:38.2 |
RowErg |
Lwt |
View workout
|
09/22/20 |
1,000m |
5:36.5 |
2:48.2 |
RowErg |
Lwt |
View workout
|
09/20/20 |
2,000m |
11:38.2 |
2:54.5 |
RowErg |
Lwt |
View workout
|
09/20/20 |
15,000m |
1:18:02.1 |
2:36.0 |
RowErg |
Lwt |
View workout
|
09/20/20 |
1,000m |
5:37.7 |
2:48.8 |
RowErg |
Lwt |
View workout
|