Joel Howe

Log

Date Distance Time Pace Comments Action
10/25/20 10,000m 1:15:00.0 3:45.0 View workout
10/24/20 8,000m 1:30:00.0 5:37.5 View workout
10/22/20 2,000m 11:07.0 2:46.7 View workout
10/22/20 10,000m 46:47.1 2:20.3 View workout
10/22/20 1,000m 5:10.4 2:35.2 View workout
10/21/20 2,000m 11:01.0 2:45.2 View workout
10/21/20 15,000m 1:14:58.3 2:29.9 View workout
10/21/20 1,000m 5:18.8 2:39.4 View workout
10/20/20 20,024m 1:42:52.2 2:34.1 View workout
10/20/20 25,000m 2:11:23.6 2:37.6 View workout
10/18/20 10,000m 1:10:00.0 3:30.0 View workout
10/17/20 5,000m 24:07.0 2:24.7 View workout
10/17/20 10,000m 50:35.2 2:31.7 View workout
10/17/20 4,000m View workout
10/15/20 2,000m 10:58.4 2:44.6 View workout
10/15/20 15,000m 1:22:02.7 2:44.0 View workout
10/15/20 1,000m 5:42.4 2:51.2 View workout
10/14/20 2,000m 10:55.6 2:43.9 View workout
10/14/20 15,000m 1:18:37.1 2:37.2 View workout
10/14/20 1,000m 5:40.5 2:50.2 View workout