Joel Howe

Log

Date Distance Time Pace Comments Action
11/09/20 15,000m 1:17:35.8 2:35.1 View workout
11/09/20 1,000m 5:03.8 2:31.9 View workout
11/07/20 15,000m 1:20:00.0 2:40.0 View workout
11/05/20 2,000m 10:46.1 2:41.5 View workout
11/05/20 15,000m 1:13:32.4 2:27.0 View workout
11/05/20 1,000m 4:55.4 2:27.7 View workout
11/04/20 22,000m 2:00:00.0 2:43.6 View workout
11/03/20 2,000m 10:45.3 2:41.3 View workout
11/03/20 15,000m 1:14:27.5 2:28.9 View workout
11/03/20 1,000m 5:13.6 2:36.8 View workout
11/01/20 2,000m 10:40.3 2:40.0 View workout
11/01/20 15,000m 1:14:41.1 2:29.3 View workout
11/01/20 1,000m 5:07.8 2:33.9 View workout
11/01/20 5,000m 1:15:00.0 7:30.0 View workout
10/31/20 2,000m 10:02.9 2:30.7 View workout
10/31/20 15,000m 1:15:55.9 2:31.8 View workout
10/31/20 1,000m 5:12.3 2:36.1 View workout
10/31/20 5,000m View workout
10/29/20 2,000m 10:58.0 2:44.5 View workout
10/29/20 15,000m 1:12:28.1 2:24.9 View workout