Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/20 |
10,000m |
1:15:00.0 |
3:45.0 |
Water |
Lwt |
View workout
|
10/24/20 |
8,000m |
1:30:00.0 |
5:37.5 |
Water |
Lwt |
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|
10/22/20 |
2,000m |
11:07.0 |
2:46.7 |
RowErg |
Lwt |
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|
10/22/20 |
10,000m |
46:47.1 |
2:20.3 |
RowErg |
Lwt |
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|
10/22/20 |
1,000m |
5:10.4 |
2:35.2 |
RowErg |
Lwt |
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|
10/21/20 |
2,000m |
11:01.0 |
2:45.2 |
RowErg |
Lwt |
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|
10/21/20 |
15,000m |
1:14:58.3 |
2:29.9 |
RowErg |
Lwt |
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|
10/21/20 |
1,000m |
5:18.8 |
2:39.4 |
RowErg |
Lwt |
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|
10/20/20 |
20,024m |
1:42:52.2 |
2:34.1 |
RowErg |
Lwt |
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|
10/20/20 |
25,000m |
2:11:23.6 |
2:37.6 |
RowErg |
Lwt |
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|
10/18/20 |
10,000m |
1:10:00.0 |
3:30.0 |
Water |
Lwt |
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|
10/17/20 |
5,000m |
24:07.0 |
2:24.7 |
RowErg |
Lwt |
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|
10/17/20 |
10,000m |
50:35.2 |
2:31.7 |
RowErg |
Lwt |
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|
10/17/20 |
4,000m |
|
|
Water |
Lwt |
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|
10/15/20 |
2,000m |
10:58.4 |
2:44.6 |
RowErg |
Lwt |
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|
10/15/20 |
15,000m |
1:22:02.7 |
2:44.0 |
RowErg |
Lwt |
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|
10/15/20 |
1,000m |
5:42.4 |
2:51.2 |
RowErg |
Lwt |
View workout
|
10/14/20 |
2,000m |
10:55.6 |
2:43.9 |
RowErg |
Lwt |
View workout
|
10/14/20 |
15,000m |
1:18:37.1 |
2:37.2 |
RowErg |
Lwt |
View workout
|
10/14/20 |
1,000m |
5:40.5 |
2:50.2 |
RowErg |
Lwt |
View workout
|