Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/20 |
15,000m |
1:17:35.8 |
2:35.1 |
RowErg |
Lwt |
View workout
|
11/09/20 |
1,000m |
5:03.8 |
2:31.9 |
RowErg |
Lwt |
View workout
|
11/07/20 |
15,000m |
1:20:00.0 |
2:40.0 |
Water |
Lwt |
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|
11/05/20 |
2,000m |
10:46.1 |
2:41.5 |
RowErg |
Lwt |
View workout
|
11/05/20 |
15,000m |
1:13:32.4 |
2:27.0 |
RowErg |
Lwt |
View workout
|
11/05/20 |
1,000m |
4:55.4 |
2:27.7 |
RowErg |
Lwt |
View workout
|
11/04/20 |
22,000m |
2:00:00.0 |
2:43.6 |
Water |
Lwt |
View workout
|
11/03/20 |
2,000m |
10:45.3 |
2:41.3 |
RowErg |
Lwt |
View workout
|
11/03/20 |
15,000m |
1:14:27.5 |
2:28.9 |
RowErg |
Lwt |
View workout
|
11/03/20 |
1,000m |
5:13.6 |
2:36.8 |
RowErg |
Lwt |
View workout
|
11/01/20 |
2,000m |
10:40.3 |
2:40.0 |
RowErg |
Lwt |
View workout
|
11/01/20 |
15,000m |
1:14:41.1 |
2:29.3 |
RowErg |
Lwt |
View workout
|
11/01/20 |
1,000m |
5:07.8 |
2:33.9 |
RowErg |
Lwt |
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|
11/01/20 |
5,000m |
1:15:00.0 |
7:30.0 |
Water |
Lwt |
View workout
|
10/31/20 |
2,000m |
10:02.9 |
2:30.7 |
RowErg |
Lwt |
View workout
|
10/31/20 |
15,000m |
1:15:55.9 |
2:31.8 |
RowErg |
Lwt |
View workout
|
10/31/20 |
1,000m |
5:12.3 |
2:36.1 |
RowErg |
Lwt |
View workout
|
10/31/20 |
5,000m |
|
|
Water |
Lwt |
View workout
|
10/29/20 |
2,000m |
10:58.0 |
2:44.5 |
RowErg |
Lwt |
View workout
|
10/29/20 |
15,000m |
1:12:28.1 |
2:24.9 |
RowErg |
Lwt |
View workout
|