Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/20 |
8,000m |
55:00.0 |
3:26.2 |
Water |
Lwt |
View workout
|
11/20/20 |
2,000m |
10:56.3 |
2:44.0 |
RowErg |
Lwt |
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|
11/20/20 |
15,000m |
1:13:17.0 |
2:26.5 |
RowErg |
Lwt |
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|
11/20/20 |
1,000m |
5:45.5 |
2:52.7 |
RowErg |
Lwt |
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|
11/19/20 |
15,000m |
1:50:00.0 |
3:40.0 |
Water |
Lwt |
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|
11/17/20 |
2,000m |
10:55.8 |
2:43.9 |
RowErg |
Lwt |
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|
11/17/20 |
15,000m |
1:13:20.1 |
2:26.6 |
RowErg |
Lwt |
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|
11/17/20 |
1,000m |
4:57.5 |
2:28.7 |
RowErg |
Lwt |
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|
11/15/20 |
15,000m |
1:45:00.0 |
3:30.0 |
Water |
Lwt |
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|
11/14/20 |
15,000m |
1:50:00.0 |
3:40.0 |
Water |
Lwt |
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|
11/12/20 |
2,000m |
10:48.8 |
2:42.2 |
RowErg |
Lwt |
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|
11/12/20 |
15,000m |
1:14:08.7 |
2:28.2 |
RowErg |
Lwt |
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|
11/12/20 |
1,000m |
5:15.1 |
2:37.5 |
RowErg |
Lwt |
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|
11/11/20 |
2,000m |
10:44.3 |
2:41.0 |
RowErg |
Lwt |
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|
11/11/20 |
15,000m |
1:16:38.9 |
2:33.2 |
RowErg |
Lwt |
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|
11/11/20 |
1,000m |
5:13.6 |
2:36.8 |
RowErg |
Lwt |
View workout
|
11/10/20 |
2,000m |
10:47.5 |
2:41.8 |
RowErg |
Lwt |
View workout
|
11/10/20 |
15,000m |
1:18:01.2 |
2:36.0 |
RowErg |
Lwt |
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|
11/10/20 |
1,000m |
4:59.4 |
2:29.7 |
RowErg |
Lwt |
View workout
|
11/09/20 |
2,000m |
11:20.6 |
2:50.1 |
RowErg |
Lwt |
View workout
|