Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/20 |
1,000m |
5:13.6 |
2:36.8 |
RowErg |
Lwt |
View workout
|
11/01/20 |
2,000m |
10:40.3 |
2:40.0 |
RowErg |
Lwt |
View workout
|
11/01/20 |
15,000m |
1:14:41.1 |
2:29.3 |
RowErg |
Lwt |
View workout
|
11/01/20 |
1,000m |
5:07.8 |
2:33.9 |
RowErg |
Lwt |
View workout
|
11/01/20 |
5,000m |
1:15:00.0 |
7:30.0 |
Water |
Lwt |
View workout
|
10/31/20 |
2,000m |
10:02.9 |
2:30.7 |
RowErg |
Lwt |
View workout
|
10/31/20 |
15,000m |
1:15:55.9 |
2:31.8 |
RowErg |
Lwt |
View workout
|
10/31/20 |
1,000m |
5:12.3 |
2:36.1 |
RowErg |
Lwt |
View workout
|
10/31/20 |
5,000m |
|
|
Water |
Lwt |
View workout
|
10/29/20 |
2,000m |
10:58.0 |
2:44.5 |
RowErg |
Lwt |
View workout
|
10/29/20 |
15,000m |
1:12:28.1 |
2:24.9 |
RowErg |
Lwt |
View workout
|
10/29/20 |
1,000m |
5:04.3 |
2:32.1 |
RowErg |
Lwt |
View workout
|
10/28/20 |
10,000m |
1:10:00.0 |
3:30.0 |
Water |
Lwt |
View workout
|
10/27/20 |
2,000m |
10:52.6 |
2:43.1 |
RowErg |
Lwt |
View workout
|
10/27/20 |
15,000m |
1:12:41.1 |
2:25.3 |
RowErg |
Lwt |
View workout
|
10/27/20 |
1,000m |
5:06.8 |
2:33.4 |
RowErg |
Lwt |
View workout
|
10/27/20 |
6,000m |
1:15:00.0 |
6:15.0 |
Water |
Lwt |
View workout
|
10/26/20 |
2,000m |
10:59.0 |
2:44.7 |
RowErg |
Lwt |
View workout
|
10/26/20 |
15,000m |
1:13:56.6 |
2:27.8 |
RowErg |
Lwt |
View workout
|
10/26/20 |
1,000m |
5:05.9 |
2:32.9 |
RowErg |
Lwt |
View workout
|