Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/20 |
10,000m |
1:15:00.0 |
3:45.0 |
RowErg |
Lwt |
View workout
|
12/15/20 |
2,000m |
10:46.0 |
2:41.5 |
RowErg |
Lwt |
View workout
|
12/15/20 |
15,000m |
1:18:45.1 |
2:37.5 |
RowErg |
Lwt |
View workout
|
12/15/20 |
1,000m |
5:06.1 |
2:33.0 |
RowErg |
Lwt |
View workout
|
12/15/20 |
5,000m |
1:15:00.0 |
7:30.0 |
Water |
Lwt |
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|
12/14/20 |
2,000m |
11:26.8 |
2:51.7 |
RowErg |
Lwt |
View workout
|
12/14/20 |
15,000m |
1:17:38.0 |
2:35.2 |
RowErg |
Lwt |
View workout
|
12/14/20 |
1,000m |
5:21.8 |
2:40.9 |
RowErg |
Lwt |
View workout
|
12/13/20 |
8,000m |
1:15:00.0 |
4:41.2 |
Water |
Lwt |
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|
12/12/20 |
2,000m |
11:36.4 |
2:54.1 |
RowErg |
Lwt |
View workout
|
12/12/20 |
15,000m |
1:15:45.1 |
2:31.5 |
RowErg |
Lwt |
View workout
|
12/12/20 |
1,000m |
5:14.2 |
2:37.1 |
RowErg |
Lwt |
View workout
|
12/12/20 |
8,000m |
1:15:00.0 |
4:41.2 |
Water |
Lwt |
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|
12/10/20 |
2,000m |
11:00.6 |
2:45.1 |
RowErg |
Lwt |
View workout
|
12/10/20 |
15,000m |
1:15:19.9 |
2:30.6 |
RowErg |
Lwt |
View workout
|
12/10/20 |
1,000m |
5:34.2 |
2:47.1 |
RowErg |
Lwt |
View workout
|
12/09/20 |
2,000m |
11:08.3 |
2:47.0 |
RowErg |
Lwt |
View workout
|
12/09/20 |
15,000m |
1:17:45.2 |
2:35.5 |
RowErg |
Lwt |
View workout
|
12/09/20 |
1,000m |
5:35.5 |
2:47.7 |
RowErg |
Lwt |
View workout
|
12/08/20 |
2,000m |
11:27.3 |
2:51.8 |
RowErg |
Lwt |
View workout
|