Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/21 |
2,000m |
11:38.5 |
2:54.6 |
RowErg |
Lwt |
View workout
|
01/06/21 |
15,000m |
1:13:36.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
01/06/21 |
1,000m |
5:13.0 |
2:36.5 |
RowErg |
Lwt |
View workout
|
01/05/21 |
2,000m |
10:44.3 |
2:41.0 |
RowErg |
Lwt |
View workout
|
01/05/21 |
15,000m |
1:13:27.3 |
2:26.9 |
RowErg |
Lwt |
View workout
|
01/05/21 |
1,000m |
5:10.0 |
2:35.0 |
RowErg |
Lwt |
View workout
|
01/05/21 |
6,000m |
1:15:00.0 |
6:15.0 |
Water |
Lwt |
View workout
|
01/04/21 |
2,000m |
11:05.8 |
2:46.4 |
RowErg |
Lwt |
View workout
|
01/04/21 |
15,000m |
1:15:58.1 |
2:31.9 |
RowErg |
Lwt |
View workout
|
01/04/21 |
1,000m |
5:26.7 |
2:43.3 |
RowErg |
Lwt |
View workout
|
01/02/21 |
2,000m |
12:36.2 |
3:09.0 |
RowErg |
Lwt |
View workout
|
01/02/21 |
15,000m |
1:20:36.5 |
2:41.2 |
RowErg |
Lwt |
View workout
|
01/02/21 |
1,000m |
5:14.6 |
2:37.3 |
RowErg |
Lwt |
View workout
|
01/02/21 |
10,000m |
1:15:00.0 |
3:45.0 |
Water |
Lwt |
View workout
|
01/01/21 |
2,000m |
11:09.8 |
2:47.4 |
RowErg |
Lwt |
View workout
|
01/01/21 |
15,000m |
1:11:58.5 |
2:23.9 |
RowErg |
Lwt |
View workout
|
01/01/21 |
1,000m |
5:17.6 |
2:38.8 |
RowErg |
Lwt |
View workout
|
12/30/20 |
2,000m |
11:49.4 |
2:57.3 |
RowErg |
Lwt |
View workout
|
12/30/20 |
15,000m |
1:12:13.8 |
2:24.4 |
RowErg |
Lwt |
View workout
|
12/30/20 |
1,000m |
4:53.6 |
2:26.8 |
RowErg |
Lwt |
View workout
|