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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
01/04/21 1,000m 5:26.7 2:43.3 View workout
01/02/21 2,000m 12:36.2 3:09.0 View workout
01/02/21 15,000m 1:20:36.5 2:41.2 View workout
01/02/21 1,000m 5:14.6 2:37.3 View workout
01/02/21 10,000m 1:15:00.0 3:45.0 View workout
01/01/21 2,000m 11:09.8 2:47.4 View workout
01/01/21 15,000m 1:11:58.5 2:23.9 View workout
01/01/21 1,000m 5:17.6 2:38.8 View workout
12/30/20 2,000m 11:49.4 2:57.3 View workout
12/30/20 15,000m 1:12:13.8 2:24.4 View workout
12/30/20 1,000m 4:53.6 2:26.8 View workout
12/29/20 2,000m 10:58.6 2:44.6 View workout
12/29/20 15,000m 1:17:18.9 2:34.6 View workout
12/29/20 1,000m 5:15.4 2:37.7 View workout
12/28/20 2,000m 11:25.2 2:51.3 View workout
12/28/20 15,000m 1:15:36.9 2:31.2 View workout
12/28/20 1,000m 5:14.7 2:37.3 View workout
12/21/20 2,000m 11:03.4 2:45.8 View workout
12/21/20 15,000m 1:17:44.4 2:35.4 View workout
12/21/20 1,000m 5:22.8 2:41.4 View workout