Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/21 |
2,000m |
11:03.4 |
2:45.8 |
RowErg |
Lwt |
View workout
|
01/19/21 |
15,000m |
1:13:06.4 |
2:26.2 |
RowErg |
Lwt |
View workout
|
01/19/21 |
1,000m |
5:14.2 |
2:37.1 |
RowErg |
Lwt |
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|
01/19/21 |
6,000m |
1:15:00.0 |
6:15.0 |
Water |
Lwt |
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|
01/16/21 |
10,000m |
1:15:00.0 |
3:45.0 |
Water |
Lwt |
View workout
|
01/14/21 |
2,000m |
11:10.3 |
2:47.5 |
RowErg |
Lwt |
View workout
|
01/14/21 |
15,000m |
1:18:27.3 |
2:36.9 |
RowErg |
Lwt |
View workout
|
01/14/21 |
750m |
2:55.6 |
1:57.0 |
RowErg |
Lwt |
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|
01/13/21 |
15,000m |
1:45:00.0 |
3:30.0 |
Water |
Lwt |
View workout
|
01/12/21 |
2,000m |
10:39.1 |
2:39.7 |
RowErg |
Lwt |
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|
01/12/21 |
15,000m |
1:10:59.2 |
2:21.9 |
RowErg |
Lwt |
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|
01/12/21 |
1,000m |
5:07.9 |
2:33.9 |
RowErg |
Lwt |
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|
01/12/21 |
6,000m |
1:15:00.0 |
6:15.0 |
Water |
Lwt |
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|
01/10/21 |
8,000m |
1:30:00.0 |
5:37.5 |
Water |
Lwt |
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|
01/09/21 |
10,000m |
48:29.6 |
2:25.4 |
RowErg |
Lwt |
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|
01/09/21 |
8,000m |
1:30:00.0 |
5:37.5 |
Water |
Lwt |
View workout
|
01/07/21 |
2,000m |
11:22.9 |
2:50.7 |
RowErg |
Lwt |
View workout
|
01/07/21 |
15,000m |
1:11:36.9 |
2:23.2 |
RowErg |
Lwt |
View workout
|
01/07/21 |
1,000m |
5:13.7 |
2:36.8 |
RowErg |
Lwt |
View workout
|
01/07/21 |
5,000m |
1:15:00.0 |
7:30.0 |
Water |
Lwt |
View workout
|