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Sep 13 Strength and Fitness: The 401K for Your Body
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Joel Howe

Log

Date Distance Time Pace Comments Action
02/21/21 10,000m 1:30:00.0 4:30.0 View workout
02/17/21 15,000m 2:10:00.0 4:20.0 View workout
02/10/21 6,000m 30:00.0 2:30.0 View workout
02/09/21 2,000m 10:56.3 2:44.0 View workout
02/09/21 15,000m 1:16:02.7 2:32.0 View workout
02/09/21 1,000m 4:23.3 2:11.6 View workout
02/03/21 20,000m 2:10:00.0 3:15.0 View workout
02/02/21 2,000m 11:02.8 2:45.7 View workout
02/02/21 15,000m 1:13:39.4 2:27.3 View workout
02/02/21 1,000m 5:05.6 2:32.8 View workout
02/01/21 2,000m 10:38.5 2:39.6 View workout
02/01/21 15,000m 1:10:16.5 2:20.5 View workout
02/01/21 1,000m 5:00.7 2:30.3 View workout
01/31/21 10,000m 1:15:00.0 3:45.0 View workout
01/30/21 10,000m 1:15:00.0 3:45.0 View workout
01/29/21 2,000m 11:24.5 2:51.1 View workout
01/29/21 15,000m 1:11:52.2 2:23.7 View workout
01/29/21 1,000m 5:14.4 2:37.2 View workout
01/27/21 2,000m 11:02.9 2:45.7 View workout
01/27/21 15,000m 1:16:41.4 2:33.3 View workout