Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/21 |
21,097m |
1:46:05.0 |
2:30.8 |
RowErg |
Lwt |
View workout
|
08/16/21 |
1,000m |
5:28.5 |
2:44.2 |
RowErg |
Lwt |
View workout
|
08/16/21 |
501m |
2:45.4 |
2:45.0 |
RowErg |
Lwt |
View workout
|
08/15/21 |
8,000m |
1:30:00.0 |
5:37.5 |
Water |
Lwt |
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|
08/14/21 |
15,000m |
1:30:00.0 |
3:00.0 |
Water |
Lwt |
View workout
|
08/13/21 |
2,000m |
11:07.9 |
2:46.9 |
RowErg |
Lwt |
View workout
|
08/13/21 |
10,000m |
50:55.1 |
2:32.7 |
RowErg |
Lwt |
View workout
|
08/13/21 |
1,000m |
5:50.1 |
2:55.0 |
RowErg |
Lwt |
View workout
|
08/12/21 |
6,000m |
1:30:00.0 |
7:30.0 |
Water |
Lwt |
View workout
|
08/11/21 |
2,000m |
11:43.5 |
2:55.8 |
RowErg |
Lwt |
View workout
|
08/11/21 |
15,000m |
1:15:19.3 |
2:30.6 |
RowErg |
Lwt |
View workout
|
08/11/21 |
1,000m |
5:35.2 |
2:47.6 |
RowErg |
Lwt |
View workout
|
08/10/21 |
2,000m |
10:20.8 |
2:35.2 |
RowErg |
Lwt |
View workout
|
08/10/21 |
6,000m |
27:25.9 |
2:17.1 |
RowErg |
Lwt |
View workout
|
08/10/21 |
10,000m |
1:10:00.0 |
3:30.0 |
Water |
Lwt |
View workout
|
08/08/21 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
08/08/21 |
10,000m |
48:00.5 |
2:24.0 |
RowErg |
Lwt |
View workout
|
08/08/21 |
1,140m |
8:27.0 |
3:42.3 |
RowErg |
Lwt |
View workout
|
08/05/21 |
2,000m |
11:30.9 |
2:52.7 |
RowErg |
Lwt |
View workout
|
08/05/21 |
15,000m |
1:16:09.2 |
2:32.3 |
RowErg |
Lwt |
View workout
|