Joel Howe

Log

Date Distance Time Pace Comments Action
10/11/22 5,000m 1:30:00.0 9:00.0 View workout
10/09/22 10,000m 1:30:00.0 4:30.0 View workout
10/08/22 10,000m 1:10:00.0 3:30.0 View workout
10/04/22 2,000m 12:59.6 3:14.9 View workout
10/04/22 15,000m 1:15:00.2 2:30.0 View workout
10/04/22 1,000m 5:32.3 2:46.1 View workout
09/27/22 7,000m 1:30:00.0 6:25.7 View workout
09/25/22 8,000m 1:30:00.0 5:37.5 View workout
09/24/22 8,000m 1:30:00.0 5:37.5 View workout
09/18/22 2,000m 11:15.4 2:48.8 View workout
09/18/22 5,000m 22:11.2 2:13.1 View workout
09/18/22 383m 2:07.4 2:46.3 View workout
09/17/22 10,000m 1:30:00.0 4:30.0 View workout
09/14/22 5,000m 21:53.3 2:11.3 View workout
09/13/22 2,000m 11:54.5 2:58.6 View workout
09/13/22 1,000m 5:02.6 2:31.3 View workout
09/11/22 2,000m 30:00.0 7:30.0 View workout
09/10/22 5,000m 1:30:00.0 9:00.0 View workout
09/06/22 2,000m 11:47.6 2:56.9 View workout
09/06/22 15,000m 1:16:57.6 2:33.9 View workout