Joel Howe

Log

Date Distance Time Pace Comments Action
02/09/23 5,000m 1:30:00.0 9:00.0 View workout
02/08/23 10,000m 1:10:00.0 3:30.0 View workout
02/07/23 2,000m 11:18.0 2:49.5 View workout
02/07/23 15,000m 1:15:12.1 2:30.4 View workout
02/07/23 1,000m 5:33.6 2:46.8 View workout
02/01/23 10,000m 1:15:00.0 3:45.0 View workout
01/31/23 2,000m 10:55.4 2:43.8 View workout
01/31/23 15,000m 1:13:33.9 2:27.1 View workout
01/31/23 1,000m 5:11.8 2:35.9 View workout
01/21/23 5,000m 1:30:00.0 9:00.0 View workout
01/19/23 5,000m 1:30:00.0 9:00.0 View workout
01/17/23 2,000m 13:25.3 3:21.3 View workout
01/17/23 15,000m 1:21:57.7 2:43.9 View workout
01/17/23 1,000m 7:46.7 3:53.3 View workout
01/14/23 2,000m 12:04.5 3:01.1 View workout
01/14/23 15,000m 1:12:08.3 2:24.2 View workout
01/14/23 1,000m 5:01.1 2:30.5 View workout
01/10/23 2,000m 10:44.4 2:41.1 View workout
01/10/23 15,000m 1:17:04.7 2:34.1 View workout
01/10/23 1,000m 5:12.0 2:36.0 View workout