Joel Howe

Log

Date Distance Time Pace Comments Action
11/26/22 10,000m 1:30:00.0 4:30.0 View workout
11/24/22 2,000m 11:34.6 2:53.6 View workout
11/24/22 15,000m 1:15:13.4 2:30.4 View workout
11/24/22 1,000m 5:21.5 2:40.7 View workout
11/22/22 14,000m 1:38:00.0 3:30.0 View workout
11/20/22 2,000m 11:19.7 2:49.9 View workout
11/20/22 15,000m 1:13:46.4 2:27.5 View workout
11/20/22 1,000m 5:02.2 2:31.1 View workout
11/19/22 10,000m 1:30:00.0 4:30.0 View workout
11/15/22 2,000m 10:56.6 2:44.1 View workout
11/15/22 15,000m 1:16:11.6 2:32.3 View workout
11/15/22 1,000m 5:10.4 2:35.2 View workout
11/13/22 10,000m 1:30:00.0 4:30.0 View workout
11/12/22 10,000m 1:05:00.0 3:15.0 View workout
11/10/22 2,000m 11:05.3 2:46.3 View workout
11/10/22 15,000m 1:12:40.2 2:25.3 View workout
11/10/22 1,000m 5:05.4 2:32.7 View workout
11/06/22 10,000m 1:30:00.0 4:30.0 View workout
11/05/22 10,000m 1:30:00.0 4:30.0 View workout
11/01/22 1,000m 3:56.8 1:58.4 View workout