Joel Howe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/23 |
2,000m |
12:05.1 |
3:01.2 |
RowErg |
Lwt |
View workout
|
03/07/23 |
4,716m |
36:00.0 |
3:49.0 |
RowErg |
Lwt |
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|
03/07/23 |
6,297m |
28:00.0 |
2:13.3 |
RowErg |
Lwt |
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|
03/07/23 |
1,000m |
5:29.2 |
2:44.6 |
RowErg |
Lwt |
View workout
|
03/01/23 |
10,000m |
1:05:00.0 |
3:15.0 |
Water |
Lwt |
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|
02/28/23 |
2,000m |
11:07.5 |
2:46.8 |
RowErg |
Lwt |
View workout
|
02/28/23 |
15,000m |
1:18:55.4 |
2:37.8 |
RowErg |
Lwt |
View workout
|
02/28/23 |
1,000m |
4:59.2 |
2:29.6 |
RowErg |
Lwt |
View workout
|
02/26/23 |
1,000m |
5:10.0 |
2:35.0 |
Water |
Lwt |
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|
02/21/23 |
1,000m |
3:56.2 |
1:58.1 |
RowErg |
Lwt |
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|
02/21/23 |
500m |
1:56.2 |
1:56.2 |
RowErg |
Lwt |
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|
02/19/23 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
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|
02/18/23 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
02/16/23 |
5,000m |
1:30:00.0 |
9:00.0 |
Water |
Lwt |
View workout
|
02/14/23 |
2,000m |
10:53.6 |
2:43.4 |
RowErg |
Lwt |
View workout
|
02/14/23 |
15,000m |
1:15:02.7 |
2:30.0 |
RowErg |
Lwt |
View workout
|
02/14/23 |
1,000m |
5:38.4 |
2:49.2 |
RowErg |
Lwt |
View workout
|
02/12/23 |
2,000m |
11:04.3 |
2:46.0 |
RowErg |
Lwt |
View workout
|
02/12/23 |
15,000m |
1:16:09.1 |
2:32.3 |
RowErg |
Lwt |
View workout
|
02/12/23 |
1,000m |
6:17.5 |
3:08.7 |
RowErg |
Lwt |
View workout
|