Joel Howe

Log

Date Distance Time Pace Comments Action
01/30/24 2,000m 12:29.6 3:07.4 View workout
01/30/24 15,000m 1:23:37.5 2:47.2 View workout
01/30/24 1,000m 5:04.2 2:32.1 View workout
01/28/24 10,000m 1:30:00.0 4:30.0 View workout
01/27/24 8,000m 1:15:00.0 4:41.2 View workout
01/23/24 2,000m 10:45.1 2:41.2 View workout
01/23/24 15,000m 1:17:13.9 2:34.4 View workout
01/23/24 1,000m 5:56.0 2:58.0 View workout
01/20/24 10,000m 1:30:00.0 4:30.0 View workout
01/16/24 10,000m 1:00:00.0 3:00.0 View workout
01/16/24 1,000m 6:34.6 3:17.3 View workout
01/14/24 10,000m 1:05:00.0 3:15.0 View workout
01/13/24 10,000m 1:35:00.0 4:45.0 View workout
01/09/24 15,000m 1:18:10.7 2:36.3 View workout
01/09/24 1,000m 5:30.2 2:45.1 View workout
01/07/24 10,000m 1:30:00.0 4:30.0 View workout
01/06/24 2,000m 10:54.6 2:43.6 View workout
01/06/24 15,000m 1:13:26.9 2:26.8 View workout
01/06/24 1,000m 5:50.7 2:55.3 View workout
01/03/24 2,000m 11:13.6 2:48.4 View workout