Joel Howe

Log

Date Distance Time Pace Comments Action
08/18/24 10,000m 58:00.0 2:54.0 View workout
08/17/24 10,000m 1:30:00.0 4:30.0 View workout
08/13/24 4,090m 26:40.7 3:15.6 View workout
08/13/24 2,033m 12:23.4 3:02.8 View workout
08/13/24 2,500m 2:24.0 0:28.8 View workout
08/13/24 1,000m 9:00.5 4:30.2 View workout
08/11/24 10,000m 1:05:00.0 3:15.0 View workout
08/10/24 10,000m 1:07:00.0 3:21.0 View workout
08/06/24 2,000m 11:50.0 2:57.5 View workout
08/06/24 15,000m 1:23:39.0 2:47.3 View workout
08/06/24 1,000m 9:09.8 4:34.9 View workout
08/04/24 10,000m 1:07:00.0 3:21.0 View workout
08/03/24 10,000m 1:30:00.0 4:30.0 View workout
07/30/24 2,000m 11:53.8 2:58.4 View workout
07/30/24 10,000m 44:54.0 2:14.7 View workout
07/30/24 1,000m 6:16.0 3:08.0 View workout
07/23/24 1,724m 9:41.0 2:48.5 View workout
07/23/24 15,000m 1:22:33.6 2:45.1 View workout
07/23/24 1,000m 6:43.9 3:21.9 View workout
07/16/24 2,000m 12:45.3 3:11.3 View workout