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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Joel Howe

Log

Date Distance Time Pace Comments Action
12/31/16 7,015m 32:00.0 2:16.8 View workout
12/31/16 5,000m 1:00:00.0 6:00.0 View workout
12/28/16 12,453m 1:00:00.0 2:24.5 View workout
12/24/16 8,000m 1:30:00.0 5:37.5 View workout
12/18/16 1,400m 9:01.0 3:13.2 View workout
12/18/16 4,995m 20:00.0 2:00.1 View workout
12/18/16 10,000m 1:30:00.0 4:30.0 View workout
12/17/16 10,000m 1:20:00.0 4:00.0 View workout
12/14/16 14,991m 1:09:18.0 2:18.6 View workout
12/11/16 9,000m 1:45:00.0 5:50.0 View workout
12/11/16 3,000m 14:04.0 2:20.6 View workout
12/10/16 7,000m 1:30:00.0 6:25.7 View workout
12/07/16 15,611m 1:30:00.0 2:52.9 View workout
12/03/16 5,000m 1:30:00.0 9:00.0 View workout
11/30/16 11,701m 58:37.0 2:30.2 View workout
11/26/16 10,000m 1:20:00.0 4:00.0 View workout
11/26/16 7,170m 32:28.0 2:15.8 View workout
11/24/16 5,321m 26:14.9 2:27.9 View workout
11/16/16 14,587m 1:05:04.0 2:13.8 View workout
11/12/16 8,000m 1:27:00.0 5:26.2 View workout