Amy Costello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/24 |
2,000m |
11:22.7 |
2:50.6 |
RowErg |
Hwt |
View workout
|
05/08/24 |
2,000m |
11:28.0 |
2:52.0 |
RowErg |
Hwt |
View workout
|
05/07/24 |
1,000m |
5:21.7 |
2:40.8 |
RowErg |
Hwt |
View workout
|
05/06/24 |
2,000m |
11:55.7 |
2:58.9 |
RowErg |
Hwt |
View workout
|
05/03/24 |
1,000m |
5:38.3 |
2:49.1 |
RowErg |
Hwt |
View workout
|
05/01/24 |
1,000m |
5:36.1 |
2:48.0 |
RowErg |
Hwt |
View workout
|
01/10/24 |
1,500m |
8:15.6 |
2:45.2 |
RowErg |
Hwt |
View workout
|
01/08/24 |
1,300m |
6:54.3 |
2:39.3 |
RowErg |
Hwt |
View workout
|
01/08/24 |
500m |
2:29.8 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/07/24 |
1,300m |
7:22.1 |
2:50.0 |
RowErg |
Hwt |
View workout
|
01/06/24 |
1,200m |
6:26.0 |
2:40.8 |
RowErg |
Hwt |
View workout
|
01/05/24 |
1,200m |
6:38.6 |
2:46.0 |
RowErg |
Hwt |
View workout
|
01/04/24 |
1,000m |
5:21.5 |
2:40.7 |
RowErg |
Hwt |
View workout
|
01/03/24 |
1,000m |
5:21.1 |
2:40.5 |
RowErg |
Hwt |
View workout
|
01/02/24 |
1,000m |
5:13.4 |
2:36.7 |
RowErg |
Hwt |
View workout
|
11/12/23 |
21,097m |
2:15:52.8 |
3:13.2 |
RowErg |
Hwt |
View workout
|
11/10/23 |
5,000m |
28:55.9 |
2:53.5 |
RowErg |
Hwt |
View workout
|
11/09/23 |
10,000m |
1:00:07.8 |
3:00.3 |
RowErg |
Hwt |
View workout
|
11/08/23 |
10,000m |
59:43.1 |
2:59.1 |
RowErg |
Hwt |
View workout
|
11/05/23 |
15,000m |
1:36:01.5 |
3:12.0 |
RowErg |
Hwt |
View workout
|