Amy Costello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/19 |
5,000m |
27:42.8 |
2:46.2 |
RowErg |
Hwt |
View workout
|
02/26/19 |
5,000m |
27:53.1 |
2:47.3 |
RowErg |
Hwt |
View workout
|
02/21/19 |
5,000m |
28:00.0 |
2:48.0 |
RowErg |
Hwt |
View workout
|
02/20/19 |
5,000m |
28:28.6 |
2:50.8 |
RowErg |
Hwt |
View workout
|
02/19/19 |
5,000m |
29:08.2 |
2:54.8 |
RowErg |
Hwt |
View workout
|
02/18/19 |
5,000m |
28:02.8 |
2:48.2 |
RowErg |
Hwt |
View workout
|
02/16/19 |
10,000m |
58:38.7 |
2:55.9 |
RowErg |
Hwt |
View workout
|
02/13/19 |
5,000m |
28:11.3 |
2:49.1 |
RowErg |
Hwt |
View workout
|
02/12/19 |
5,000m |
28:07.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
02/11/19 |
5,000m |
27:31.6 |
2:45.1 |
RowErg |
Hwt |
View workout
|
02/09/19 |
10,000m |
58:27.0 |
2:55.3 |
RowErg |
Hwt |
View workout
|
02/06/19 |
5,000m |
27:32.3 |
2:45.2 |
RowErg |
Hwt |
View workout
|
02/05/19 |
5,000m |
27:54.8 |
2:47.4 |
RowErg |
Hwt |
View workout
|
02/04/19 |
5,000m |
28:03.8 |
2:48.3 |
RowErg |
Hwt |
View workout
|
02/02/19 |
2,000m |
11:20.4 |
2:50.1 |
RowErg |
Hwt |
View workout
|
01/31/19 |
5,000m |
29:25.8 |
2:56.5 |
RowErg |
Hwt |
View workout
|
01/30/19 |
5,000m |
27:58.1 |
2:47.8 |
RowErg |
Hwt |
View workout
|
01/29/19 |
5,000m |
28:30.9 |
2:51.0 |
RowErg |
Hwt |
View workout
|
01/28/19 |
2,000m |
11:29.1 |
2:52.2 |
RowErg |
Hwt |
View workout
|
01/26/19 |
5,000m |
28:24.5 |
2:50.4 |
RowErg |
Hwt |
View workout
|