Amy Costello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/20 |
10,000m |
57:33.4 |
2:52.6 |
RowErg |
Hwt |
View workout
|
06/25/20 |
5,000m |
28:03.5 |
2:48.3 |
RowErg |
Hwt |
View workout
|
06/24/20 |
2,000m |
10:34.9 |
2:38.7 |
RowErg |
Hwt |
View workout
|
06/23/20 |
500m |
2:24.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|
06/17/20 |
2,000m |
10:41.1 |
2:40.2 |
RowErg |
Hwt |
View workout
|
06/16/20 |
5,000m |
28:16.9 |
2:49.6 |
RowErg |
Hwt |
View workout
|
06/15/20 |
500m |
2:32.1 |
2:32.1 |
RowErg |
Hwt |
View workout
|
06/13/20 |
10,000m |
1:00:53.7 |
3:02.6 |
RowErg |
Hwt |
View workout
|
06/09/20 |
2,000m |
10:58.8 |
2:44.7 |
RowErg |
Hwt |
View workout
|
06/07/20 |
10,000m |
1:03:55.2 |
3:11.7 |
RowErg |
Hwt |
View workout
|
06/06/20 |
1,754m |
10:00.0 |
2:51.0 |
RowErg |
Hwt |
View workout
|
06/05/20 |
3,414m |
20:00.0 |
2:55.7 |
RowErg |
Hwt |
View workout
|
06/04/20 |
6,000m |
36:17.4 |
3:01.4 |
RowErg |
Hwt |
View workout
|
06/03/20 |
1,609m |
9:04.5 |
2:49.2 |
RowErg |
Hwt |
View workout
|
06/02/20 |
183m |
1:00.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|
06/02/20 |
1,000m |
5:24.1 |
2:42.0 |
RowErg |
Hwt |
View workout
|
06/01/20 |
500m |
2:26.5 |
2:26.5 |
RowErg |
Hwt |
View workout
|
05/31/20 |
500m |
2:36.7 |
2:36.7 |
RowErg |
Hwt |
View workout
|
05/15/20 |
2,000m |
11:01.4 |
2:45.3 |
RowErg |
Hwt |
View workout
|
05/13/20 |
2,000m |
11:24.3 |
2:51.0 |
RowErg |
Hwt |
View workout
|