Amy Costello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/20 |
2,000m |
10:43.9 |
2:40.9 |
RowErg |
Hwt |
View workout
|
01/29/20 |
2,000m |
10:45.6 |
2:41.4 |
RowErg |
Hwt |
View workout
|
01/28/20 |
500m |
2:29.2 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/23/20 |
5,000m |
27:56.5 |
2:47.6 |
RowErg |
Hwt |
View workout
|
01/21/20 |
2,000m |
10:50.4 |
2:42.6 |
RowErg |
Hwt |
View workout
|
01/20/20 |
2,000m |
10:56.5 |
2:44.1 |
RowErg |
Hwt |
View workout
|
01/19/20 |
500m |
2:28.6 |
2:28.6 |
RowErg |
Hwt |
View workout
|
01/18/20 |
2,000m |
10:57.9 |
2:44.4 |
RowErg |
Hwt |
View workout
|
01/17/20 |
500m |
2:19.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/16/20 |
2,000m |
10:21.4 |
2:35.3 |
RowErg |
Hwt |
View workout
|
01/15/20 |
5,000m |
28:27.6 |
2:50.7 |
RowErg |
Hwt |
View workout
|
01/14/20 |
2,000m |
10:47.5 |
2:41.8 |
RowErg |
Hwt |
View workout
|
01/13/20 |
2,000m |
10:46.1 |
2:41.5 |
RowErg |
Hwt |
View workout
|
01/11/20 |
2,000m |
10:23.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
01/10/20 |
500m |
2:26.5 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/09/20 |
2,000m |
10:49.4 |
2:42.3 |
RowErg |
Hwt |
View workout
|
01/06/20 |
2,000m |
11:24.3 |
2:51.0 |
RowErg |
Hwt |
View workout
|
01/03/20 |
500m |
2:38.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
01/02/20 |
2,000m |
11:33.7 |
2:53.4 |
RowErg |
Hwt |
View workout
|
12/11/19 |
5,500m |
31:05.0 |
2:49.5 |
RowErg |
Hwt |
View workout
|