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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Amy Costello

Log

Date Distance Time Pace Comments Action
06/10/19 2,000m 11:43.3 2:55.8 View workout
06/08/19 2,000m 11:29.1 2:52.2 View workout
06/05/19 2,000m 11:42.8 2:55.7 View workout
05/15/19 2,000m 11:30.9 2:52.7 View workout
05/14/19 2,000m 11:42.0 2:55.5 View workout
04/17/19 5,000m 28:43.4 2:52.3 View workout
04/16/19 2,000m 11:05.2 2:46.3 View workout
04/15/19 2,000m 11:20.3 2:50.0 View workout
04/13/19 2,000m 11:27.4 2:51.8 View workout
04/11/19 2,000m 11:03.1 2:45.7 View workout
04/09/19 2,000m 11:06.5 2:46.6 View workout
04/08/19 2,000m 11:21.9 2:50.4 View workout
03/11/19 5,000m 27:59.8 2:47.9 View workout
03/09/19 5,000m 29:36.1 2:57.6 View workout
03/08/19 5,000m 28:32.5 2:51.2 View workout
03/07/19 5,000m 29:09.7 2:54.9 View workout
03/06/19 5,000m 29:17.6 2:55.7 View workout
03/05/19 5,000m 27:55.9 2:47.5 View workout
03/04/19 5,000m 27:54.0 2:47.4 View workout
03/02/19 5,000m 29:07.6 2:54.7 View workout