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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Amy Costello

Log

Date Distance Time Pace Comments Action
09/17/19 2,000m 11:05.3 2:46.3 View workout
09/04/19 5,000m 27:33.9 2:45.3 View workout
09/03/19 5,000m 28:02.7 2:48.2 View workout
09/02/19 2,000m 11:23.0 2:50.7 View workout
08/31/19 500m 2:39.1 2:39.1 View workout
08/31/19 500m 2:37.6 2:37.6 View workout
08/31/19 500m 2:32.7 2:32.7 View workout
08/28/19 10,000m 59:33.0 2:58.6 View workout
08/27/19 5,000m 28:41.6 2:52.1 View workout
08/26/19 5,000m 28:42.8 2:52.2 View workout
08/25/19 1,500m 8:34.3 2:51.4 View workout
08/24/19 8,500m 50:21.5 2:57.7 View workout
08/23/19 5,000m 29:25.9 2:56.5 View workout
08/22/19 5,000m 28:44.8 2:52.4 View workout
08/20/19 5,000m 28:54.8 2:53.4 View workout
08/19/19 5,000m 29:38.4 2:57.8 View workout
08/17/19 10,000m 1:05:01.6 3:15.0 View workout
08/16/19 5,000m 29:19.4 2:55.9 View workout
08/15/19 5,000m 29:26.9 2:56.6 View workout
08/13/19 5,000m 29:23.5 2:56.3 View workout