Amy Costello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/20 |
12,000m |
1:13:00.3 |
3:02.5 |
RowErg |
Hwt |
View workout
|
08/21/20 |
5,000m |
28:27.5 |
2:50.7 |
RowErg |
Hwt |
View workout
|
08/20/20 |
5,000m |
27:19.7 |
2:43.9 |
RowErg |
Hwt |
View workout
|
08/18/20 |
5,000m |
27:36.9 |
2:45.6 |
RowErg |
Hwt |
View workout
|
08/17/20 |
5,000m |
27:18.9 |
2:43.8 |
RowErg |
Hwt |
View workout
|
08/15/20 |
10,000m |
57:31.5 |
2:52.5 |
RowErg |
Hwt |
View workout
|
08/14/20 |
2,000m |
10:39.8 |
2:39.9 |
RowErg |
Hwt |
View workout
|
08/13/20 |
5,000m |
28:27.9 |
2:50.7 |
RowErg |
Hwt |
View workout
|
08/12/20 |
2,000m |
10:38.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
08/11/20 |
5,000m |
28:03.2 |
2:48.3 |
RowErg |
Hwt |
View workout
|
08/10/20 |
2,000m |
10:44.1 |
2:41.0 |
RowErg |
Hwt |
View workout
|
08/08/20 |
10,000m |
56:30.2 |
2:49.5 |
RowErg |
Hwt |
View workout
|
08/07/20 |
2,000m |
10:42.5 |
2:40.6 |
RowErg |
Hwt |
View workout
|
08/06/20 |
5,000m |
27:19.8 |
2:43.9 |
RowErg |
Hwt |
View workout
|
08/05/20 |
3,000m |
17:37.4 |
2:56.2 |
RowErg |
Hwt |
View workout
|
07/31/20 |
6,000m |
34:43.5 |
2:53.6 |
RowErg |
Hwt |
View workout
|
07/30/20 |
2,000m |
10:48.6 |
2:42.1 |
RowErg |
Hwt |
View workout
|
07/29/20 |
2,000m |
10:41.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
07/28/20 |
5,000m |
27:34.8 |
2:45.4 |
RowErg |
Hwt |
View workout
|
07/27/20 |
2,000m |
10:38.9 |
2:39.7 |
RowErg |
Hwt |
View workout
|