Amy Costello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/20 |
5,000m |
27:12.1 |
2:43.2 |
RowErg |
Hwt |
View workout
|
10/22/20 |
13,500m |
1:21:54.0 |
3:02.0 |
RowErg |
Hwt |
View workout
|
10/20/20 |
5,000m |
27:19.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|
10/19/20 |
2,000m |
10:29.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|
10/17/20 |
12,500m |
1:12:43.8 |
2:54.5 |
RowErg |
Hwt |
View workout
|
10/15/20 |
6,000m |
33:23.9 |
2:46.9 |
RowErg |
Hwt |
View workout
|
10/14/20 |
5,000m |
27:28.6 |
2:44.8 |
RowErg |
Hwt |
View workout
|
10/13/20 |
6,000m |
33:31.9 |
2:47.6 |
RowErg |
Hwt |
View workout
|
10/10/20 |
12,500m |
1:13:54.9 |
2:57.3 |
RowErg |
Hwt |
View workout
|
10/09/20 |
2,000m |
10:25.4 |
2:36.3 |
RowErg |
Hwt |
View workout
|
10/08/20 |
5,000m |
27:34.6 |
2:45.4 |
RowErg |
Hwt |
View workout
|
10/06/20 |
5,000m |
27:44.7 |
2:46.4 |
RowErg |
Hwt |
View workout
|
10/05/20 |
2,000m |
10:40.7 |
2:40.1 |
RowErg |
Hwt |
View workout
|
10/03/20 |
12,000m |
1:09:45.5 |
2:54.3 |
RowErg |
Hwt |
View workout
|
10/02/20 |
2,000m |
10:07.3 |
2:31.8 |
RowErg |
Hwt |
View workout
|
10/01/20 |
5,000m |
27:27.4 |
2:44.7 |
RowErg |
Hwt |
View workout
|
09/29/20 |
5,000m |
27:00.2 |
2:42.0 |
RowErg |
Hwt |
View workout
|
09/28/20 |
2,000m |
10:29.6 |
2:37.4 |
RowErg |
Hwt |
View workout
|
09/26/20 |
12,000m |
1:10:18.7 |
2:55.7 |
RowErg |
Hwt |
View workout
|
09/24/20 |
5,000m |
27:24.8 |
2:44.4 |
RowErg |
Hwt |
View workout
|