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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Amy Costello

Log

Date Distance Time Pace Comments Action
09/23/20 5,000m 27:19.2 2:43.9 View workout
09/21/20 2,000m 10:15.0 2:33.7 View workout
09/19/20 12,000m 1:11:45.7 2:59.4 View workout
09/17/20 5,000m 27:54.4 2:47.4 View workout
09/16/20 5,000m 28:14.7 2:49.4 View workout
09/15/20 5,000m 27:37.5 2:45.7 View workout
09/14/20 5,000m 28:43.6 2:52.3 View workout
09/11/20 10,000m 58:03.0 2:54.1 View workout
09/10/20 5,000m 28:24.0 2:50.4 View workout
09/09/20 5,000m 27:38.0 2:45.8 View workout
09/08/20 5,000m 28:05.2 2:48.5 View workout
09/04/20 10,000m 58:13.6 2:54.6 View workout
09/03/20 5,000m 28:16.5 2:49.6 View workout
09/02/20 5,000m 27:14.4 2:43.4 View workout
09/01/20 5,000m 28:07.0 2:48.7 View workout
08/31/20 2,000m 10:43.1 2:40.7 View workout
08/28/20 10,000m 59:15.4 2:57.7 View workout
08/27/20 6,000m 35:07.2 2:55.6 View workout
08/26/20 6,000m 33:40.7 2:48.3 View workout
08/25/20 6,000m 34:17.7 2:51.4 View workout