Amy Costello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/21 |
6,000m |
33:27.2 |
2:47.2 |
RowErg |
Hwt |
View workout
|
01/11/21 |
2,000m |
10:19.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
01/09/21 |
15,000m |
1:33:21.1 |
3:06.7 |
RowErg |
Hwt |
View workout
|
01/07/21 |
5,000m |
27:28.6 |
2:44.8 |
RowErg |
Hwt |
View workout
|
01/06/21 |
5,000m |
27:12.8 |
2:43.2 |
RowErg |
Hwt |
View workout
|
01/05/21 |
6,000m |
33:20.7 |
2:46.7 |
RowErg |
Hwt |
View workout
|
01/04/21 |
5,000m |
27:34.3 |
2:45.4 |
RowErg |
Hwt |
View workout
|
01/02/21 |
2,000m |
10:45.5 |
2:41.3 |
RowErg |
Hwt |
View workout
|
12/29/20 |
6,000m |
32:13.7 |
2:41.1 |
RowErg |
Hwt |
View workout
|
12/28/20 |
2,000m |
10:28.6 |
2:37.1 |
RowErg |
Hwt |
View workout
|
12/24/20 |
15,000m |
1:34:43.7 |
3:09.4 |
RowErg |
Hwt |
View workout
|
12/22/20 |
6,000m |
33:25.1 |
2:47.0 |
RowErg |
Hwt |
View workout
|
12/21/20 |
2,000m |
11:12.8 |
2:48.2 |
RowErg |
Hwt |
View workout
|
12/19/20 |
12,000m |
1:08:41.4 |
2:51.7 |
RowErg |
Hwt |
View workout
|
12/18/20 |
2,000m |
10:35.4 |
2:38.8 |
RowErg |
Hwt |
View workout
|
12/17/20 |
6,000m |
32:18.3 |
2:41.5 |
RowErg |
Hwt |
View workout
|
12/15/20 |
6,000m |
33:00.6 |
2:45.0 |
RowErg |
Hwt |
View workout
|
12/14/20 |
2,000m |
10:27.5 |
2:36.8 |
RowErg |
Hwt |
View workout
|
12/12/20 |
12,000m |
1:09:54.8 |
2:54.7 |
RowErg |
Hwt |
View workout
|
12/11/20 |
2,500m |
13:36.2 |
2:43.2 |
RowErg |
Hwt |
View workout
|