Amy Costello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/21 |
1,000m |
5:12.6 |
2:36.3 |
RowErg |
Hwt |
View workout
|
03/26/21 |
1,000m |
5:18.5 |
2:39.2 |
RowErg |
Hwt |
View workout
|
03/25/21 |
1,000m |
5:17.4 |
2:38.7 |
RowErg |
Hwt |
View workout
|
03/25/21 |
1,000m |
5:18.4 |
2:39.2 |
RowErg |
Hwt |
View workout
|
03/25/21 |
1,000m |
5:27.6 |
2:43.8 |
RowErg |
Hwt |
View workout
|
03/12/21 |
2,000m |
10:48.3 |
2:42.0 |
RowErg |
Hwt |
View workout
|
03/11/21 |
5,000m |
28:48.9 |
2:52.8 |
RowErg |
Hwt |
View workout
|
03/09/21 |
10,000m |
57:46.2 |
2:53.3 |
RowErg |
Hwt |
View workout
|
03/08/21 |
1,000m |
5:22.6 |
2:41.3 |
RowErg |
Hwt |
View workout
|
03/06/21 |
21,097m |
2:09:41.0 |
3:04.4 |
RowErg |
Hwt |
View workout
|
03/04/21 |
5,000m |
28:17.8 |
2:49.7 |
RowErg |
Hwt |
View workout
|
03/03/21 |
2,000m |
10:35.5 |
2:38.8 |
RowErg |
Hwt |
View workout
|
03/02/21 |
10,000m |
57:29.1 |
2:52.4 |
RowErg |
Hwt |
View workout
|
03/01/21 |
2,000m |
10:39.5 |
2:39.8 |
RowErg |
Hwt |
View workout
|
02/27/21 |
10,000m |
56:24.3 |
2:49.2 |
RowErg |
Hwt |
View workout
|
02/26/21 |
2,000m |
10:27.8 |
2:36.9 |
RowErg |
Hwt |
View workout
|
02/25/21 |
5,000m |
27:36.1 |
2:45.6 |
RowErg |
Hwt |
View workout
|
02/23/21 |
5,000m |
27:24.1 |
2:44.4 |
RowErg |
Hwt |
View workout
|
02/20/21 |
21,097m |
2:12:21.8 |
3:08.2 |
RowErg |
Hwt |
View workout
|
02/19/21 |
1,000m |
4:58.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|