Amy Costello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/21 |
5,000m |
27:44.1 |
2:46.4 |
RowErg |
Hwt |
View workout
|
07/15/21 |
5,000m |
27:50.7 |
2:47.0 |
RowErg |
Hwt |
View workout
|
07/14/21 |
5,000m |
27:47.5 |
2:46.7 |
RowErg |
Hwt |
View workout
|
07/12/21 |
5,000m |
28:19.9 |
2:49.9 |
RowErg |
Hwt |
View workout
|
07/01/21 |
5,000m |
29:10.2 |
2:55.0 |
RowErg |
Hwt |
View workout
|
06/29/21 |
5,000m |
27:25.9 |
2:44.5 |
RowErg |
Hwt |
View workout
|
06/28/21 |
5,000m |
28:28.3 |
2:50.8 |
RowErg |
Hwt |
View workout
|
06/22/21 |
5,000m |
28:48.9 |
2:52.8 |
RowErg |
Hwt |
View workout
|
06/21/21 |
5,000m |
28:49.1 |
2:52.9 |
RowErg |
Hwt |
View workout
|
06/15/21 |
5,000m |
28:40.3 |
2:52.0 |
RowErg |
Hwt |
View workout
|
06/14/21 |
2,000m |
10:39.4 |
2:39.8 |
RowErg |
Hwt |
View workout
|
06/03/21 |
5,000m |
28:06.8 |
2:48.6 |
RowErg |
Hwt |
View workout
|
06/01/21 |
2,000m |
10:46.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
05/20/21 |
2,500m |
13:38.3 |
2:43.6 |
RowErg |
Hwt |
View workout
|
05/18/21 |
5,000m |
28:00.2 |
2:48.0 |
RowErg |
Hwt |
View workout
|
05/17/21 |
5,000m |
28:50.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
05/13/21 |
2,000m |
10:52.9 |
2:43.2 |
RowErg |
Hwt |
View workout
|
05/12/21 |
5,000m |
27:45.2 |
2:46.5 |
RowErg |
Hwt |
View workout
|
05/11/21 |
5,000m |
27:13.6 |
2:43.3 |
RowErg |
Hwt |
View workout
|
05/09/21 |
21,097m |
2:14:25.4 |
3:11.1 |
RowErg |
Hwt |
View workout
|