Amy Costello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/21 |
5,000m |
28:29.5 |
2:50.9 |
RowErg |
Hwt |
View workout
|
09/15/21 |
5,000m |
26:56.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|
09/14/21 |
10,000m |
56:55.0 |
2:50.7 |
RowErg |
Hwt |
View workout
|
09/08/21 |
5,000m |
27:49.9 |
2:46.9 |
RowErg |
Hwt |
View workout
|
09/07/21 |
5,000m |
27:51.8 |
2:47.1 |
RowErg |
Hwt |
View workout
|
09/05/21 |
10,000m |
1:04:14.7 |
3:12.7 |
RowErg |
Hwt |
View workout
|
09/02/21 |
5,000m |
27:57.9 |
2:47.7 |
RowErg |
Hwt |
View workout
|
08/31/21 |
5,000m |
28:37.5 |
2:51.7 |
RowErg |
Hwt |
View workout
|
08/30/21 |
5,000m |
28:31.8 |
2:51.1 |
RowErg |
Hwt |
View workout
|
08/28/21 |
2,000m |
12:52.4 |
3:13.1 |
RowErg |
Hwt |
View workout
|
08/27/21 |
1,000m |
5:33.4 |
2:46.7 |
RowErg |
Hwt |
View workout
|
08/27/21 |
2,000m |
10:44.5 |
2:41.1 |
RowErg |
Hwt |
View workout
|
08/27/21 |
2,000m |
11:25.2 |
2:51.3 |
RowErg |
Hwt |
View workout
|
08/26/21 |
3,250m |
19:23.5 |
2:59.0 |
RowErg |
Hwt |
View workout
|
08/26/21 |
1,500m |
8:18.5 |
2:46.1 |
RowErg |
Hwt |
View workout
|
08/26/21 |
2,500m |
14:24.4 |
2:52.8 |
RowErg |
Hwt |
View workout
|
08/26/21 |
1,500m |
8:37.5 |
2:52.5 |
RowErg |
Hwt |
View workout
|
08/25/21 |
2,500m |
13:53.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
08/25/21 |
1,000m |
5:46.4 |
2:53.2 |
RowErg |
Hwt |
View workout
|
08/25/21 |
3,250m |
18:28.7 |
2:50.5 |
RowErg |
Hwt |
View workout
|