Amy Costello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/21 |
1,500m |
8:18.1 |
2:46.0 |
RowErg |
Hwt |
View workout
|
12/14/21 |
2,500m |
14:37.2 |
2:55.4 |
RowErg |
Hwt |
View workout
|
12/14/21 |
3,000m |
17:28.7 |
2:54.7 |
RowErg |
Hwt |
View workout
|
12/14/21 |
2,000m |
11:40.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
12/14/21 |
2,000m |
12:12.6 |
3:03.1 |
RowErg |
Hwt |
View workout
|
12/13/21 |
1,500m |
8:13.1 |
2:44.3 |
RowErg |
Hwt |
View workout
|
12/13/21 |
2,000m |
10:37.7 |
2:39.4 |
RowErg |
Hwt |
View workout
|
12/13/21 |
1,500m |
8:05.6 |
2:41.8 |
RowErg |
Hwt |
View workout
|
12/13/21 |
1,500m |
8:02.3 |
2:40.7 |
RowErg |
Hwt |
View workout
|
12/13/21 |
2,000m |
10:58.2 |
2:44.5 |
RowErg |
Hwt |
View workout
|
12/13/21 |
2,000m |
12:23.9 |
3:05.9 |
RowErg |
Hwt |
View workout
|
12/10/21 |
2,000m |
11:33.1 |
2:53.2 |
RowErg |
Hwt |
View workout
|
12/10/21 |
2,500m |
14:44.8 |
2:56.9 |
RowErg |
Hwt |
View workout
|
12/10/21 |
1,500m |
8:33.3 |
2:51.1 |
RowErg |
Hwt |
View workout
|
12/10/21 |
2,000m |
11:32.5 |
2:53.1 |
RowErg |
Hwt |
View workout
|
12/10/21 |
1,000m |
5:52.5 |
2:56.2 |
RowErg |
Hwt |
View workout
|
12/09/21 |
1,000m |
5:53.2 |
2:56.6 |
RowErg |
Hwt |
View workout
|
12/08/21 |
5,000m |
30:15.7 |
3:01.5 |
RowErg |
Hwt |
View workout
|
12/07/21 |
10,000m |
54:57.3 |
2:44.8 |
RowErg |
Hwt |
View workout
|
12/06/21 |
5,000m |
28:52.5 |
2:53.2 |
RowErg |
Hwt |
View workout
|