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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Amy Costello

Log

Date Distance Time Pace Comments Action
12/14/21 2,500m 14:37.2 2:55.4 View workout
12/14/21 3,000m 17:28.7 2:54.7 View workout
12/14/21 2,000m 11:40.0 2:55.0 View workout
12/14/21 2,000m 12:12.6 3:03.1 View workout
12/13/21 1,500m 8:13.1 2:44.3 View workout
12/13/21 2,000m 10:37.7 2:39.4 View workout
12/13/21 1,500m 8:05.6 2:41.8 View workout
12/13/21 1,500m 8:02.3 2:40.7 View workout
12/13/21 2,000m 10:58.2 2:44.5 View workout
12/13/21 2,000m 12:23.9 3:05.9 View workout
12/10/21 2,000m 11:33.1 2:53.2 View workout
12/10/21 2,500m 14:44.8 2:56.9 View workout
12/10/21 1,500m 8:33.3 2:51.1 View workout
12/10/21 2,000m 11:32.5 2:53.1 View workout
12/10/21 1,000m 5:52.5 2:56.2 View workout
12/09/21 1,000m 5:53.2 2:56.6 View workout
12/08/21 5,000m 30:15.7 3:01.5 View workout
12/07/21 10,000m 54:57.3 2:44.8 View workout
12/06/21 5,000m 28:52.5 2:53.2 View workout
12/06/21 1,000m 5:34.6 2:47.3 View workout