Amy Costello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/22 |
5,000m |
28:27.2 |
2:50.7 |
RowErg |
Hwt |
View workout
|
08/31/22 |
5,000m |
28:26.5 |
2:50.6 |
RowErg |
Hwt |
View workout
|
08/29/22 |
10,000m |
59:08.9 |
2:57.4 |
RowErg |
Hwt |
View workout
|
08/25/22 |
2,000m |
10:35.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
08/23/22 |
5,000m |
29:22.5 |
2:56.2 |
RowErg |
Hwt |
View workout
|
08/22/22 |
2,000m |
10:37.7 |
2:39.4 |
RowErg |
Hwt |
View workout
|
08/21/22 |
3,000m |
17:54.9 |
2:59.1 |
RowErg |
Hwt |
View workout
|
08/17/22 |
2,500m |
13:40.8 |
2:44.1 |
RowErg |
Hwt |
View workout
|
08/15/22 |
2,000m |
11:11.2 |
2:47.8 |
RowErg |
Hwt |
View workout
|
08/08/22 |
2,000m |
10:57.2 |
2:44.3 |
RowErg |
Hwt |
View workout
|
08/01/22 |
2,000m |
10:42.6 |
2:40.6 |
RowErg |
Hwt |
View workout
|
06/06/22 |
5,000m |
28:26.7 |
2:50.6 |
RowErg |
Hwt |
View workout
|
05/25/22 |
10,000m |
59:24.4 |
2:58.2 |
RowErg |
Hwt |
View workout
|
05/24/22 |
5,000m |
28:07.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
05/23/22 |
2,000m |
10:42.3 |
2:40.5 |
RowErg |
Hwt |
View workout
|
05/22/22 |
10,000m |
59:28.5 |
2:58.4 |
RowErg |
Hwt |
View workout
|
05/17/22 |
5,000m |
28:29.4 |
2:50.9 |
RowErg |
Hwt |
View workout
|
05/16/22 |
2,000m |
10:57.5 |
2:44.3 |
RowErg |
Hwt |
View workout
|
05/15/22 |
10,000m |
59:37.4 |
2:58.8 |
RowErg |
Hwt |
View workout
|
05/13/22 |
5,000m |
27:39.5 |
2:45.9 |
RowErg |
Hwt |
View workout
|