Amy Costello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/23 |
5,000m |
29:09.6 |
2:54.9 |
RowErg |
Hwt |
View workout
|
08/09/23 |
2,500m |
13:33.1 |
2:42.6 |
RowErg |
Hwt |
View workout
|
08/08/23 |
2,500m |
13:37.1 |
2:43.4 |
RowErg |
Hwt |
View workout
|
08/07/23 |
2,000m |
10:34.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
08/06/23 |
2,000m |
10:35.7 |
2:38.9 |
RowErg |
Hwt |
View workout
|
07/27/23 |
1,000m |
5:19.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
07/26/23 |
3,000m |
16:43.6 |
2:47.2 |
RowErg |
Hwt |
View workout
|
07/25/23 |
2,000m |
10:28.2 |
2:37.0 |
RowErg |
Hwt |
View workout
|
07/24/23 |
3,000m |
16:27.2 |
2:44.5 |
RowErg |
Hwt |
View workout
|
07/23/23 |
2,500m |
14:08.5 |
2:49.7 |
RowErg |
Hwt |
View workout
|
07/21/23 |
2,000m |
10:48.2 |
2:42.0 |
RowErg |
Hwt |
View workout
|
07/20/23 |
1,500m |
8:14.4 |
2:44.8 |
RowErg |
Hwt |
View workout
|
07/19/23 |
1,000m |
5:04.7 |
2:32.3 |
RowErg |
Hwt |
View workout
|
07/18/23 |
1,000m |
5:18.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
07/17/23 |
1,000m |
5:11.5 |
2:35.7 |
RowErg |
Hwt |
View workout
|
07/16/23 |
500m |
2:38.3 |
2:38.3 |
RowErg |
Hwt |
View workout
|
05/25/23 |
1,000m |
5:13.4 |
2:36.7 |
RowErg |
Hwt |
View workout
|
05/23/23 |
500m |
2:27.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
05/22/23 |
500m |
2:35.7 |
2:35.7 |
RowErg |
Hwt |
View workout
|
04/18/23 |
2,000m |
11:04.4 |
2:46.1 |
RowErg |
Hwt |
View workout
|