Amy Costello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/21 |
2,000m |
10:29.5 |
2:37.3 |
RowErg |
Hwt |
View workout
|
02/16/21 |
6,000m |
33:26.9 |
2:47.2 |
RowErg |
Hwt |
View workout
|
02/13/21 |
15,000m |
1:31:30.3 |
3:03.0 |
RowErg |
Hwt |
View workout
|
02/12/21 |
2,000m |
10:41.5 |
2:40.3 |
RowErg |
Hwt |
View workout
|
02/11/21 |
5,000m |
28:36.4 |
2:51.6 |
RowErg |
Hwt |
View workout
|
02/09/21 |
5,000m |
27:44.9 |
2:46.4 |
RowErg |
Hwt |
View workout
|
02/08/21 |
5,000m |
27:27.5 |
2:44.7 |
RowErg |
Hwt |
View workout
|
02/05/21 |
2,000m |
10:23.9 |
2:35.9 |
RowErg |
Hwt |
View workout
|
02/04/21 |
5,000m |
27:21.8 |
2:44.1 |
RowErg |
Hwt |
View workout
|
02/02/21 |
6,000m |
33:24.6 |
2:47.0 |
RowErg |
Hwt |
View workout
|
02/01/21 |
2,000m |
10:32.6 |
2:38.1 |
RowErg |
Hwt |
View workout
|
01/30/21 |
15,000m |
1:32:30.4 |
3:05.0 |
RowErg |
Hwt |
View workout
|
01/27/21 |
2,000m |
10:27.2 |
2:36.8 |
RowErg |
Hwt |
View workout
|
01/26/21 |
6,000m |
33:42.7 |
2:48.5 |
RowErg |
Hwt |
View workout
|
01/20/21 |
6,000m |
34:36.1 |
2:53.0 |
RowErg |
Hwt |
View workout
|
01/19/21 |
5,000m |
27:48.3 |
2:46.8 |
RowErg |
Hwt |
View workout
|
01/18/21 |
2,000m |
10:37.3 |
2:39.3 |
RowErg |
Hwt |
View workout
|
01/16/21 |
21,097m |
2:14:39.9 |
3:11.4 |
RowErg |
Hwt |
View workout
|
01/14/21 |
2,000m |
10:38.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
01/13/21 |
5,000m |
28:23.5 |
2:50.3 |
RowErg |
Hwt |
View workout
|