Amy Costello
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/20 |
7,000m |
39:50.4 |
2:50.7 |
RowErg |
Hwt |
View workout
|
12/08/20 |
6,000m |
33:06.3 |
2:45.5 |
RowErg |
Hwt |
View workout
|
12/07/20 |
2,500m |
13:30.3 |
2:42.0 |
RowErg |
Hwt |
View workout
|
12/05/20 |
10,000m |
56:26.1 |
2:49.3 |
RowErg |
Hwt |
View workout
|
12/03/20 |
5,000m |
27:11.3 |
2:43.1 |
RowErg |
Hwt |
View workout
|
12/02/20 |
5,000m |
26:59.5 |
2:41.9 |
RowErg |
Hwt |
View workout
|
12/01/20 |
6,000m |
33:32.9 |
2:47.7 |
RowErg |
Hwt |
View workout
|
11/30/20 |
2,000m |
10:20.8 |
2:35.2 |
RowErg |
Hwt |
View workout
|
11/23/20 |
2,000m |
10:19.5 |
2:34.8 |
RowErg |
Hwt |
View workout
|
11/19/20 |
2,000m |
10:12.5 |
2:33.1 |
RowErg |
Hwt |
View workout
|
11/18/20 |
5,000m |
27:10.5 |
2:43.0 |
RowErg |
Hwt |
View workout
|
11/17/20 |
6,000m |
33:22.1 |
2:46.8 |
RowErg |
Hwt |
View workout
|
11/09/20 |
2,000m |
10:27.9 |
2:36.9 |
RowErg |
Hwt |
View workout
|
11/07/20 |
13,500m |
1:20:45.2 |
2:59.4 |
RowErg |
Hwt |
View workout
|
11/06/20 |
2,000m |
9:57.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|
11/05/20 |
6,000m |
32:45.1 |
2:43.7 |
RowErg |
Hwt |
View workout
|
11/03/20 |
5,000m |
27:33.4 |
2:45.3 |
RowErg |
Hwt |
View workout
|
10/31/20 |
13,500m |
1:20:41.0 |
2:59.2 |
RowErg |
Hwt |
View workout
|
10/29/20 |
5,000m |
26:39.1 |
2:39.9 |
RowErg |
Hwt |
View workout
|
10/28/20 |
6,000m |
32:22.8 |
2:41.9 |
RowErg |
Hwt |
View workout
|