Darren Radford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/24 |
1,000m |
3:39.5 |
1:49.7 |
RowErg |
Hwt |
View workout
|
10/29/24 |
500m |
1:50.7 |
1:50.7 |
RowErg |
Hwt |
View workout
|
10/29/24 |
5,000m |
20:35.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/11/24 |
2,000m |
7:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/11/24 |
2,000m |
7:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/11/24 |
2,000m |
7:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/02/24 |
7,150m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,000m |
7:29.9 |
1:52.4 |
RowErg |
Hwt |
View workout
|
08/08/23 |
1,000m |
3:35.8 |
1:47.9 |
RowErg |
Hwt |
View workout
|
08/01/23 |
500m |
1:37.7 |
1:37.7 |
RowErg |
Hwt |
View workout
|
04/09/23 |
2,000m |
7:38.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/19/23 |
500m |
1:36.6 |
1:36.6 |
RowErg |
Hwt |
View workout
|
02/10/23 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
02/10/23 |
100m |
0:17.3 |
1:26.5 |
RowErg |
Hwt |
View workout
|
12/30/22 |
10,000m |
40:47.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/11/22 |
1,000m |
3:34.2 |
1:47.1 |
RowErg |
Hwt |
View workout
|
12/08/22 |
500m |
1:38.8 |
1:38.8 |
RowErg |
Hwt |
View workout
|
12/08/22 |
2,000m |
7:56.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/16/22 |
1,000m |
3:27.1 |
1:43.5 |
RowErg |
Hwt |
View workout
|
10/09/22 |
500m |
1:34.7 |
1:34.7 |
RowErg |
Hwt |
View workout
|